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12 Home Remedies For Typhoid!

Typhoid fever is a bacterial infection caused by contaminated water or food. It affects the intestinal tract and then spreads to the bloodstream. It is also known as ”intestinal fever” as it mainly affects our intestines.

It is caused by the bacteria called Salmonella typhi. Poor hygienic conditions, unsafe drinking water, and contaminated food are the usual causes of typhoid. To promote quicker recovery, use home remedies with regular medication for the best results.

How Typhoid Progresses

Stage 1
Stage 2
Stage 3
Stage 4
Stage 5
Typhoid treatment in the early stages can prevent any serious progression of the disease

Did You Know?

Signs and symptoms of typhoid fever 

To effectively combat typhoid, it is vital to diligently complete the entire antibiotic regimen as prescribed by a medical professional. Pay attention to dietary restrictions, opting for small portions of nourishing and easily digestible meals prepared with minimal oil and spices. Failure to adhere to the prescribed treatment course and dietary guidelines puts patients at risk of complications, such as intestinal perforations.

Dr. Arpit Verma, MBBS, MD (Pharmacology)

Here are some of the time-tested home remedies for typhoid.

1. Increase Fluid Intake

Typhoid fever may cause vomiting and diarrhoea that might lead to severe dehydration. To prevent dehydration, keep sipping on fluids. Staying hydrated also helps in the timely elimination of waste materials and toxins from the body. Apart from water, have fruit juices, coconut water, and soups.

ORS is the best solution to combat the dehydration caused by typhoid fever. Ensure that you have WHO recommended ORS. Buy sachets from any chemist or keep deliciously flavoured tetra packs at home. You can even make it at home by mixing sugar and salt in a litre of boiled water.

2. Use Cold Compresses

To combat high fever, use cold compresses to bring down the temperature. You can Sponge off armpits, feet, groin, and hands. Applying cold compresses on the extremities brings down the fever most effectively.

You can also soak a washcloth in icy water, wring out the excess water and place it on your forehead. Change the washcloth frequently.

3. Have Apple Cider Vinegar

Apple cider vinegar helps to maintain a proper pH in the body. It draws out heat from the skin and therefore, reduces the body temperature. The loss of minerals because of diarrhoea is compensated by having apple cider vinegar. Mix a teaspoon of apple cider vinegar in water, add honey if needed. Drink before meals. Read more about the health benefits of apple cider vinegar

4. Basil

The holy basil is antibiotic and antimicrobial. Add basil to boiled water and drink three to four cups daily. Basil boosts immunity and calms the tummy. Or you can 4-5 basil/tulsi leaves to make a paste. Add pepper powder to this paste and a few strands of saffron or Kesar. Mix all these and divide them into three parts. Have this mixture after every meal. Read more on the health benefits of tulsi (Basil).

5. Garlic

The antimicrobial properties present in the garlic help fight off typhoid bacteria. Garlic speeds up recovery from typhoid due to its antioxidative properties. It boosts immunity and detoxifies the body. Eat two cloves on an empty stomach. This is not conducive for pregnant women and children. Also, read 10 health benefits of garlic.

6. Bananas

Bananas can bring down the fever and treat diarrhoea in people with typhoid. Bananas have pectin, a soluble fiber that helps the intestines absorb fluids, thus curing diarrhoea. Potassium in the fruit helps in replacing the electrolytes lost through loose motions. It is one of the best things to eat when having typhoid.

7. Triphala Churan

This is an essential ayurvedic churan that shows positive effects on fever and typhoid. It hampers the growth of Salmonella typhi. Chemists provide this in the form of powder and tablets. This is one of the best home remedies for typhoid in Ayurveda.

8. Cloves

Cloves fight against bacteria that cause typhoid. The essential oils in cloves have antibacterial properties that can kill the bacteria that cause typhoid. It also reduces nausea and vomiting caused due to typhoid. Boil water with cloves, strain in a cup and have two cups daily.

9. Pomegranates

Pomegranates are an effective home remedy against typhoid. It helps in preventing dehydration. Have it as a fruit or take out the juice.

Consult a doctor and use the home remedies as an adjunct therapy. With proper rest, light food, clean water, and patience, the patient will recover quickly.

10. Buttermilk 

Buttermilk is loaded with probiotics which not only improves gut health but also supports the immune system. Additionally, it helps to break proteins down which can aid in the recovery process after your fever has passed. This is one of the home remedies for typhoid that you should use towards the end of your fever. 

11. Oranges

Oranges are loaded with large amounts of vital vitamins, minerals and nutrients. This helps to replenish your body with the nutrients it needs to get through the fever and get back to normal. Additionally, it contains water which may help to reduce dehydration. Have a few slices or an entire orange if you’re able to, your body will get the vitamins it needs. It’s one of the simpler home remedies for typhoid fever and will leave you feeling refreshed. 

12. Guava Leaves

Guava leaves may help to reduce the severity of your fever by restricting the production of mucus along the respiratory tract, throat and lungs. This cuts down on the amount of microbe growth, which can lessen your symptoms. As a bonus, guava leaves are high in iron and vitamin C, both of which your immune system needs.

Tips to follow:

  1. Avoid using items used by the infected person. E.g., towel, glass, napkin, etc.
  2. Drink only boiled water.
  3. Do not indulge in sweetened beverages and a big NO to coffee.
  4. Avoid using raw vegetables and fruits that you cannot peel.
  5. Consume curd, yogurt, and buttermilk to balance the intestinal bacterial flora.
  6. Bed rest is essential because the disease causes a lot of weakness.

Post remedy tips to follow: 

1. Avoid exposure to cold weather conditions Stay in warm conditions till symptoms of typhoid completely subside. The body is still vulnerable after recovering from typhoid. 

2. Hydration is a must. Stay adequately hydrated throughout the day during and after recovery from typhoid. 

3. Stick to a soft diet till symptoms of the ailment completely subside. Consult a physician to know more about the diet you should follow post-remedy. 

4. Do not engage in any strenuous activities after recovery. The body is still weak and needs time to get stronger over time. 

5. Keep monitoring yourself and visit a physician when you feel uneasy or the symptoms of typhoid do not subside.

Must Read: Typhoid – Causes, Symptoms and Treatment

Oops! Didn’t you get yourself tested? Hurry up and book it now.

Frequently Asked Questions (FAQs)

Which food should be avoided by a typhoid fever patient?

Foods that should be avoided by someone suffering from typhoid fever are raw vegetables like broccoli, cauliflower, cabbage, dry fruits,raw berries, pineapple, nuts like almonds, pistachios, walnuts and seeds like pumpkin seeds, flax seeds, chia seeds.

Is typhoid fever contagious?

Yes. Typhoid fever is usually transmitted by eating or drinking contaminated food or beverages. 

How to prevent typhoid fever?

In order to prevent typhoid fever you must drink clean water, keep your surroundings clean and practise good hygiene like wash your hands frequently, use alcohol-based sanitizers, avoid drinking untreated water, clean raw fruits and vegetables, eat hot foods and get vaccinated.

How many days will it take to recover from typhoid?

With proper treatment, the symptoms of typhoid fever should improve within 3-5 days. If typhoid fever isn’t treated, it will get worse and there is a significant risk of life-threatening complications developing.

Disclaimer:

The information provided on this blog is for educational and general informational purposes only and is not intended as, nor should it be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a registered medical practitioner with any questions you may have regarding a medical condition and a treatment regime for the same. The content on this blog does not establish a doctor patient relationship and should not be considered personalized medical advice. Reliance on any information provided on this blog is solely at your own risk. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and shall not be liable for any errors or omissions in the information or for the availability of this information.
Links and product recommendations in the information provided herein may contain advertisements of third-party products/services available on www.pharmeasy.com. PharmEasy does not make any representation on the efficacy or suitability of such products/services. Advertisements do not influence the editorial decisions or content.
The information on this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

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Foods for Typhoid – What to Eat and What to Avoid?

Typhoid is an infectious disease that is caused by Salmonella bacteria and is an extremely prevalent malady during the monsoon season.

Common Typhoid Symptoms:

Many patients also experience nausea and an acute loss of appetite which are also quite common typhoid symptoms. However, it is extremely essential to consume small portions of food at regular intervals to give the body some much-needed strength and energy. Therefore, high-calorie foods for typhoid is recommended. It is important to be mindful of what to eat in typhoid for fast recovery.

Quick Guide to Typhoid Fever:

CauseIt is caused by the Salmonella typhi bacteria through contaminated food or water.
WhoTypically people who do not maintain good hygiene (especially during food preparation/consumption) are highly susceptible to this bacteria.
TreatmentAntibiotic tablet medication for 7-14 days, for severe cases, intravenous injection of antibiotics may also be done in the hospital. Complications may arise for untreated typhoid infection such as long term typhoid, relapse and internal bleeding.
DiagnosisIf you have a fever that continues to get higher each day and/or you have travelled to a place where typhoid is common then your doctor may request blood, stool or urine samples to be sent for a lab test. This will show whether the bacteria is present in your body. A bone marrow test may also be requested since this is more accurate.

Did You Know?

So, what kind of diet should a typhoid patient adhere to? Let’s learn more about foods good for typhoid patients below:

Doctor’s Nutritional Tips for Typhoid Recovery:

  1. Up the intake of carbohydrates. Porridge, soft rice, baked potatoes are all good food items to add to a typhoid patient’s diet.
  2. Make it a point to give the patient semi-solid food since it is easy to digest. You have to be careful about what to eat in typhoid. Semi-solid foods you can eat during typhoid include boiled potatoes, khichdi, porridge, boiled rice, and yoghurt.
  3. It is also vital to provide the body with as much fluid as possible. Deadly typhoid has a tendency to cause severe dehydration, so it’s best to give the patient adequate proportions of fruit juices, lassi, glucose water, lime juice, and coconut water. Alternatively, you can also give him/her good servings of water-rich fruits.
  4. Generally, a high-calorie diet is also suggested. This includes food items such as bananas, potatoes etc.
  5. Up the consumption of dairy products such as milk and yogurt in your typhoid diet.
  6. Soups such as spinach soup, vegetable soup, carrot soup, chicken soup, and mushroom soup can also be given.
  7. Ensure that the patient drinks adequate water. The drinking water should be boiled and filtered properly.
  8. Simple boiled yellow daal can also be given. These make for healthy foods for typhoid.
  9. Ensure that there is adequate consumption of proteins.
  1. The meals should be light, easy to digest and frequent in nature.
  2. Cooked vegetables can be consumed during typhoid so that the body receives vital nutrients to get stronger. Well cooked or boiled vegetables like potatoes, carrots, beets, raw papaya and squash can be consumed. They are easy to digest and provide nutrients.
  3. Herbal tea such as a mix of neem, yarrow, sage, sage steeped in water can also be helpful for improving hydration while also having antimicrobial properties. Note that while this concoction may be one of the best foods for typhoid, it cannot be used as a substitute for medication. However, it can be used as additional help for your treatment.
  4. Honey is a healthy way to meet your sugar requirement while you are down with typhoid fever. It is both healthy and is famously antibacterial, being used in traditional medicine since ancient times. Additionally, when consumed with warm water, honey is thought to ease the digestive system. This can contribute to a faster recovery making honey one of the sweeter foods for typhoid fever.

I strongly recommend watching what you eat. Typhoid fever may be brought on by overripe pineapple because of the bacteria causing typhoid and Salmonella typhi prefers the over-ripe pineapple as its host for survival.

Dr. Siddharth Gupta, MD

Food Items to Avoid

  1. Avoid food items that are high in fibre. Food which is high in fibre content is difficult to digest and puts pressure on the digestive system that gets weakened due to typhoid. Thus avoiding it during the disease can ease any pressure on it.
  2. Spicy food, fried items are a strict No. Spicy food items can irritate the digestive system and the intestine. The ailment already affects the digestive system and further, inflammation should be avoided.  
  3. Avoid food items that cause gas and bloating of the stomach. Certain vegetables like broccoli, cabbage, cauliflower and asparagus can cause gas and bloat the stomach. Avoiding digestive pressure on the system is better to be avoided.  
  4. Control the intake of ghee and butter. Fatty food is harder to digest and can cause complications during typhoid.
  5. While dry fruits are considered to be healthy in general, they tend to be high in fibre. Fibre is good during normal circumstances, but it is not great during typhoid. Similarly, almonds, walnuts and pistachios should also be avoided or reduced due to their fibre content.
  6. Legumes like chickpeas, lentils and kidney beans may result in a gassy stomach, under normal circumstances this wouldn’t be a problem. But you’ll want to avoid gassy foods for typhoid, it may make you feel worse while you get through the fever.  

Conclusion:

It is important to note that typhoid is a serious medical condition. Typhoid fever treatment and food go hand in hand on the road to recovery. Always inform your doctor about your symptoms and seek their professional medical advice regarding medication, and dietary changes. All the above mentioned foods are only an added help for typhoid recovery and should not be considered as a replacement for medication.

FAQs

How long does typhoid stay in your body?

As typhoid is an enteric infection, it affects the intestine and the symptoms one experiences are related to digestion. The symptoms of typhoid fever start showing up gradually over a period of 10-14 days after exposure to the bacteria and last for about 3-4 weeks. In case your symptoms don’t improve after proper treatment and medication, consult a doctor.

Why is typhoid reinfection common?

Some people who are treated for typhoid fever experience a relapse. The symptoms may return around a week after the antibiotic treatment is over. You must wash the fruit and vegetables before eating, and continue to maintain good hygiene. Some people continue to harbour the bacteria even after their symptoms have gone.  

How can I prevent infecting others?

If you’re recovering from typhoid fever, you must follow your doctor’s instructions and take antibiotics as prescribed, maintain good hygiene because it is a contagious illness and avoid handling food.

Also Read: White Asparagus: Nutritional Benefits and Culinary Uses Explored

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

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All You Need To Know About Typhoid!

Typhoid is a bacterial infection that is caused by the Salmonella typhi virus. Accompanied by high fever, vomiting, nausea, and diarrhoea (in some cases), this is a fatal disease that gets primarily spread through contaminated drinking water and food. Poor sanitation is also one of the biggest causes of this deadly disease.

Other serious complications include:

Many times, people carry these bacteria but do not show these symptoms. Once the symptoms become prevalent, generally a course of antibiotics is administered.

Other forms of treatment

Typhoid infection while pregnant can lead to a variety of complications including improper growth and development of the baby due to the mother’s weakness and inability to receive proper nutrition as well as the risk of a miscarriage. Vaccination is the best form of protection to avoid typhoid infection.

Dr. Ashish Bajaj – M.B.B.S, M.D.

Vaccination

If you haven’t contracted the S.typhi virus, typhoid vaccination against this infection is generally prescribed. Doctors make a prescription to:

This two forms in which the prescription is made is as follows:

However, if you are already ill, the vaccine does no good.

Younger children also cannot be administered the vaccine. In some cases, the vaccination shows adverse side-effects such as gastrointestinal problems, headache, and nausea. So, they should be taken under full medical supervision.

Typhoid fever is an illness you get from S. Typhi bacterium. It causes a high fever, flu-like symptoms and diarrhea. You can be contagious with typhoid even if you don’t feel sick. Typhoid can be life-threatening and should be treated promptly with antibiotics.

Dr. M.G. Kartheeka, MBBS, MD

Avoiding the infection

Some golden rules to follow to keep this infection at bay include:

  1. Avoid usage of ice in your drinks. You never know what kind of water is used to prepare the ice.
  2. Drink boiled/filtered water round-the-clock.
  3. Avoid consumption of street food.
  4. While eating food, choose a hot cooked meal in place of raw and cold food.
  5. Be extremely cautious about where you eat. As far as possible, eat in good quality, tried, and tested restaurants rather than experimenting with unknown food joints.
  6. Avoid raw fruits; peel the skin off before consumption. If you don’t want to peel the skin, wash the fruit thoroughly with clean water before eating.
  7. Avoid popsicles and fountain drinks unless you are sure that they have been produced using reliable water sources.
  8. Resort to carbonated water and if you are buying bottled water to ensure that the seal is intake when you purchase the bottle.
  9. Eat only pasteurized dairy products and hard-cooked eggs.

Practice good hygiene

  1. Before sitting to eat, wash your hands with an antiseptic soap.
  2. Avoid direct contact with a sickly person.
  3. Wash your hands often and especially after a visit to the washroom.
  4. Increase usage of hand sanitizer if you are travelling, the sanitizer should contain at least 60% alcohol.
  5. If you are sick, do not prepare or serve food.
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