As the popularity of electronic cigarettes (e-cigarettes) and vaping continues to grow, so does the debate over their safety. Hundreds of thousands of people are turning to these devices for their nicotine fixes, hoping to reduce their exposure to the harmful chemicals found in traditional cigarettes. This has led many people to question whether or not vaping is a safer alternative to smoking and, more specifically, if it causes cancer. In this blog post, we will explore the health implications of vaping, including its connection to cancer, other health risks and its role in smoking cessation.
To fully understand the issue, it is essential to first understand the basics of vaping, the components of e-cigarettes, and the research that has been conducted on the topic. With that foundation, we will dive into more specific details surrounding cancer risks, other health concerns, and additional factors tied to vaping.
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Before discussing the health implications of vaping, it is important to understand what e-cigarettes are, how they work and their components.
E-cigarettes are battery-operated devices that allow users to inhale a vaporised solution, known as e-liquid or vape juice. The e-liquid typically contains nicotine, propylene glycol, vegetable glycerin and flavouring agents.
Vaping refers to the act of inhaling the aerosol (often referred to as vapour) created by an e-cigarette or vaping device. The term “vapour” is somewhat misleading, as the aerosol produced by e-cigarettes contains particles and chemicals—not just water vapour.
E-cigarettes work by heating a liquid solution (e-liquid) containing nicotine, propylene glycol, vegetable glycerin and flavourings. The heating element within the device turns the liquid into an aerosol, which users then inhale into their lungs.
The key components of e-cigarettes include base liquids, nicotine content and flavours. Understanding these individual parts can help shed light on the potential health risks associated with vaping.
E-liquids consist of a base liquid made up of propylene glycol or vegetable glycerin, referred to as PG and VG, respectively. These substances are generally considered safe by the FDA and are commonly used in food, cosmetics and pharmaceutical products. However, their inhalation after being heated can be harmful.
Nicotine is the primary addictive substance found in cigarettes and e-cigarettes. E-liquids can contain varying levels of nicotine, with some even claiming to be nicotine-free (although some studies have found unlisted nicotine in such products). Nicotine exposure is associated with increased cancer risk and adverse effects on adolescent and young adult brain development.
E-cigarettes offer a wide variety of flavours. Some studies have shown that certain flavourings may be more toxic than others, while others can react with base liquids, creating potentially harmful chemical compounds. For example, diacetyl (a buttery/popcorn flavour) has been linked to severe respiratory illnesses.
Here’s a brief overview of the main components in e-cigarettes:
Component | Description |
---|---|
Base Liquids (Propylene Glycol or Vegetable Glycerin) | Generally considered safe by FDA; potential inhalation effects unknown. |
Nicotine Content | Addictive substance associated with increased cancer risk and harmful effects on brain health. |
Flavours | Can vary greatly; some flavours may be more toxic than others; possible reactions with base liquids. |
Vaping is not al all safer. It definitely increases the risk of cancers and additction in people.
Dr. Arpit Verma, MBBS, MD (Pharmacology)
Is there a definitive connection between vaping and cancer? Studies have been conducted in an attempt to answer this question, but it remains complex due to several factors.
Research on the relationship between vaping and cancer is still relatively new and emerging. As vaping devices have only been marketed in the U.S. for about a decade, long-term studies on the effects of vaping on cancer risk are not yet available.
There are several factors to consider when evaluating the potential cancer risk associated with vaping, including nicotine content, juice flavours and certain ingredients.
As previously discussed, nicotine is associated with increased cancer risk and e-liquids often contain varying levels of nicotine. Exposure to nicotine through vaping may contribute to an increased risk of developing cancer.
Certain e-liquid flavouring agents have been shown to be more toxic than others, potentially increasing cancer risk. For example, the use of diacetyl in e-liquids has been linked to serious respiratory illnesses.
Although e-cigarette manufacturers are required to submit an ingredient list to the FDA, they are not required to list e-juice ingredients on product labels. Therefore, it can be difficult for consumers to know what ingredients their e-cigarette contains. However, it may be helpful to avoid e-liquids containing certain flavouring chemicals that are potentially harmful, such as diacetyl and acetyl propionyl.
Considering these factors can give us a better understanding of vaping-related cancer risks:
Factor | Description |
---|---|
Nicotine Content | Associated with increased cancer risk |
Juice Flavours | Some, like diacetyl, are considered harmful |
Potentially Harmful Ingredients | Difficult for users to identify due to lack of labelling requirements |
Although vaping can help some people quit smoking and is usually cheaper than smoking, please note that it is not completely harmless and can cause you to inhale ultrafine particles and chemicals directly into the lung which are associated with serious lung diseases.
Dr Ashish Bajaj – M.B.B.S, M.D. in Clinical Pharmacology and Toxicology
In addition to cancer risks, there are several other potential health problems associated with vaping, ranging from lung diseases to negative consequences like heart disease and brain development impact.
Some studies have suggested that vaping can lead to lung diseases and complications such as chronic bronchitis, asthma and reduced lung function. E-cigarette aerosol contains chemicals that can cause inflammation in the lungs and may contribute to the development of lung disease.
Although e-cigarettes may expose users to fewer harmful chemicals than cigarettes, the effects on lung health are still uncertain. But considering it safer, people often use this excessively hence increasing the health risks.
“Popcorn lung,” or bronchiolitis obliterans, is a rare but serious lung condition that can result from inhaling diacetyl—a chemical found in some e-cigarette flavourings.
While not as well-studied as lung health, some evidence suggests that exposure to the chemicals in e-cigarette aerosol could increase one’s risk for mouth cancer.
Beyond lung health and potential cancer risks, vaping carries other potential health risks. These may include
Several studies have raised concerns about the impact of e-cigarette use on heart health. One study found that e-cigarette users had higher odds of having a heart attack, coronary artery disease and depression than non-users. However, more research is needed to draw definitive conclusions.
Nicotine, a common ingredient in e-liquids, can harm brain development in young individuals. Studies have shown that adolescents and young adults exposed to nicotine are at risk for cognitive, memory and attention deficits.
Nicotine addiction is a significant concern for e-cigarette users, particularly youth. The use of e-cigarettes may lead to nicotine dependence, which can make quitting difficult and potentially increase the risk of transitioning to cigarette smoking.
Exploring the overall health risks associated with vaping:
Health Risk | Description |
---|---|
Lung Diseases and Complications | Potential for chronic bronchitis, asthma, lung function issues |
Mouth Cancer | Evidence suggesting increased risk due to e-cigarette aerosol |
Negative Consequences | Heart diseases, brain development impact, addiction |
According to NHANES data, survey in USA, e-cigarette users or vaping had an early age of cancer onset and higher risk of cancer.
Dr. M.G. Kartheeka – MBBS, MD(Pediatrics)
Also Read: Does Air Fryer Cause Cancer? Unveiling the Facts Behind the Question
Many people turn to e-cigarettes as a method for quitting traditional cigarettes, but whether they are effective as smoking cessation tools remains debated.
E-cigarettes are not currently approved by the FDA as aids for quitting smoking. There are much safer alternatives that can be advised by your doctor to help with smoking cessation. E-cigarettes are not recommended for this.
Exposure to e-cigarette aerosol or secondhand “vapour” presents health risks for those in the vicinity of someone vaping.
Secondhand exposure to e-cigarette aerosol can be harmful, as the aerosol contains nicotine, ultrafine particles, flavourings and other chemicals associated with health problems. Young children, pregnant women and people with pre-existing health conditions are particularly vulnerable to the potential harms of secondhand aerosol exposure.
While secondhand e-cigarette aerosol has been found to contain fewer toxic chemicals than secondhand cigarette smoke, it is not without risk. More research is needed to better understand the potential health consequences of secondhand exposure to e-cigarette aerosol and how it compares to the well-documented dangers of secondhand cigarette smoke.
Examining the effects of secondhand e-cigarette aerosol:
Aspect | Description |
---|---|
Health Implications | Secondhand exposure to aerosol can be harmful |
Comparison to Secondhand Smoke | Contains fewer toxic chemicals, but not without risk |
With the rapid increase in e-cigarette use and the ongoing debate surrounding their safety, it is crucial for individuals to be well-informed about the potential health implications of vaping. It is crucial to understand that both cigarettes and E-cigarettes are very harmful to your body and environment. The presence of carcinogenic ingredients in e-cigarettes poses a potential threat of cancers. E-cigarettes have been banned in India and It is not advisable to opt for e-cigarettes in any case.
Also Read: Does Vaping Make Your Teeth Yellow: Exploring Dental Impact of Vaping
While the potential link between vaping and mouth cancer is not fully understood, some evidence suggests that exposure to e-cigarette aerosol could increase the risk of mouth cancer.
The real dangers of vaping range from lung diseases and mouth cancer to negative consequences such as heart diseases, brain development impact and addiction.
While current research suggests that vaping is less harmful than smoking, the long-term effects of vaping are not yet fully understood.
Three negative consequences of vaping include lung diseases, heart diseases and brain development impact in young individuals.
Vaping has been linked to an increased risk of lung, oral and bladder cancers. However, more research is needed to solidify these connections and explore potential links to other types of cancer.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Chronic obstructive pulmonary disease (COPD) is a blanket term that is used for some conditions related to the respiratory system, including chronic bronchitis and emphysema. COPD symptoms can be triggered by various causes such as cigarette or cigar smoke, smog or other kinds of air pollution, strong fumes from perfumes or other scented products.
COPD-related symptoms can become more aggravated due to changes in weather and extreme weather conditions. This is why COPD patients need to be especially careful about the weather. COPD patients need to look out for the temperature being too cold, too hot, too windy, and thunderstorms. Research in this area has shown the ideal temperature for COPD patients is around 21 degrees Celsius with a humidity of 40%. In such weather conditions, the body’s airways can be relaxed, minimising the chances of symptoms showing up.
If the temperature falls below 0 degrees, then the level of humidity in the air also falls. A humidity level that is below 10% can cause mucous membranes to dry up. This type of dry air is likely to irritate air passages in your body, causing symptoms to flare up. A condition of low humidity caused by cold weather can also make it harder for your body to produce fluids that help it move viruses and bacteria. If you have COPD, you might also face allergy symptoms in such dry conditions.
Moreover, cold weather is often accompanied by strong winds. If the weather is cold and windy, and the patient has to walk against the wind, it can create resistance. Further, cold temperatures can also fatigue COPD patients quickly.
Temperature and weather can cause COPD symptoms to worsen. Cold, dry air or hot air can trigger a flare-up. According to a study, temperature extremes, below freezing and above 90°F (32°C), are particularly dangerous.
Dr. M.G. Kartheeka, MBBS, MD
COPD symptoms can also increase significantly when the weather is too hot. Further, hot weather can also lead to high levels of humidity. For most COPD patients, high levels of humidity can also cause a greater incidence of symptoms.
Hot weather is especially a cause for concern when the temperature hits above 32 degrees Celsius. Breathing in hot air has been known to cause inflammation in the lining of airways in patients with COPD or asthma. Smog levels also commonly rise during the summer heat. Pollution in the air has been known to cause symptoms in COPD patients.
There are certain ways in which COPD patients can meet the challenges caused by the weather. These prevention techniques are in addition to any COPD treatment that you may be undertaking.
A common solution for COPD patients is to relocate to a geographic area where the weather is more suitable. However, moving or relocating can be a drastic step and moving your home is not the only solution to battle the weather for COPD patients. Further, relocating can be quite difficult since different COPD patients need different types of weather. For example, humidity can be a huge problem for certain COPD patients, while others may not get significantly affected.
The best way to combat the weather as a COPD patient is to keep a daily tab on the weather forecast. You may need to plan your days around the weather to ensure smooth functioning. For example, you may want to do all your shopping on days when the weather is suitable.
If the weather outside is cold, be sure to cover your nose and mouth with a scarf. This will warm and humidify the air before going into your airways and provide you with some protection.
If you’re stepping outside your home, remember to carry your medications regardless of the weather conditions. You never know when a change in the weather can cause your symptoms to act up.
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Disclaimer: The information included on this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.
An electric vape or an e-cigarette is a device that runs on batteries and heats up a liquid and creates a vapour that you inhale. The liquid can contain several chemicals, including nicotine and some flavouring.
Vaping is gaining a lot of popularity and there are many types of vaping devices, such as vape pens, e-cigarettes and vape hookahs. While several people believe that vaping is better than smoking, is vaping safe? Vaping still involves many health risks and we shall find out more about the harmful effects of vaping in this article.
Vaping devices come in different shapes, sizes and colours. They produce an aerosol byproduct when they electrically heat the liquid. Depending upon the type of product used, The vape e-liquid may deliver ingredients such as:
The liquid is often called “e-juice”, “vape juice,” or “vape liquid”. When a person inhales the vapour, it goes into the lungs and bloodstream and it is expelled from the mouth or nose. Not only people who are vaping but also bystanders can breathe in this aerosol when the user exhales it into the air.
In the year 2022, almost 1 in 10 or more than 2.5 million U.S. middle and high school students used e-cigarettes over the past 30 days. The rise of e-cigarette use among middle school and high school students increases overall tobacco use.
CDC strongly advises against the use of all THC-containing e-cigarettes or vaping products. Data indicates that using vaping products more than five times daily is associated with a higher risk of developing EVALI(E-cigarette or vaping-associated lung injury).
Dr. M.G. Kartheeka, MBBS, MD
Nicotine is a highly addictive substance present in vape e-liquid. If compared to regular cigarettes, it is present in a much lesser amount in a vape; vaping does not involve the smoke and tar of a regular cigarette. However, it still contains harmful substances which enter your body and may cause several health issues. Some of the vaping health risks you must be aware of are:
Read More About 10 Tips on How To Quit Smoking
1: Vaping may be less harmful than smoking, but it’s still not safe. Even nicotine-free vaping may prove to be harmful to you as it contains several other toxic products which cause lung injuries and damage.
2: Research suggests vaping is bad for your heart and lungs. Nicotine raises your blood pressure and increases your risk of having a heart attack.
3: Electronic cigarettes are just as addictive as traditional ones as both contain nicotine and if you get addicted to them, you will suffer withdrawal symptoms when you ignore the craving. E-cigarette users can buy extra-strength cartridges with a higher concentration of nicotine.
4: Vaping and e-cigarettes are promoted as ways to help you quit cigarette smoking, but they may not work as intended. Most people who intend to use e-cigarettes to kick the smoking habit end up continuing to use traditional e-cigarettes.
5: A new generation is finding e-cigarettes better than any traditional tobacco product. They are using flavoured e-cigarettes and these have a lower per-use cost than traditional cigarettes. This is proving to be a dangerous habit.
Also Read: Does Vaping Cause Cancer? Exploring The Health Implications
Neither smoking nor vaping is good for human health. Even though vape liquids contain fewer contaminants than cigarettes, they are not entirely safe. Vaping exposes a person to several other harmful substances than just nicotine and slows down the brain in fetuses, children and teens. The long-term effects of vaping are lung damage, cancer, weak immune system etc.
Smoking can damage all your body organs and it increases the risk of cancer and death. Some other long-term effects of smoking are reduced sperm count, respiratory problems, increased risk of cataracts, impaired immune function, inflammation in different parts of the body, blockages in the veins and arteries and stroke.
It’s time we must understand the significance of practising healthy habits and staying away from unhealthy ones. People have started taking their health seriously and vaping or smoking must never be practised. In the case of vaping, it is hard to tell how much of the harmful chemicals are being inhaled and people tend to think it is much less than regular smoking, but addiction is equally harmful and you must understand the long-term vaping health risks and avoid it as well as smoking, at all costs.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
World No Tobacco Day – Battle Your Enemy, The Cigarette!
The World Health Organisation has pulled out all stops to drive home the fact that tobacco is lethal. And that is why they have designated May 31st as World No Tobacco Day. This is the day that campaigns are launched to remind people to steer clear of tobacco. This year’s theme is focused to protect the environment ”tobacco is killing us and our planet”. Tobacco consumption is not just about smoking but also about the smokeless forms available as gutkha and pan masala. It is important to understand that tobacco consumption in any form and any quantity is extremely harmful to our health and our planet.”.
Whether you are puffing on a cigarette, a cigar, pipe, hookah or chewing tobacco, the most fearful outcome of regular consumption of tobacco is an increased risk of cancers in your body which can take away your life, health and wealth.
2. Lung Damage
Your lungs have delicate little air sacks that cannot survive an onslaught of constant smoking. The smoke also damages the air passages leading in and out of the lungs. Once you begin to smoke regularly, infection sets in. With continued smoking, the infection worsens and gradually paves the way for lung cancer. Moreover, it aggravates asthma and pneumonia.
3. Chronic Obstructive Pulmonary Disease (COPD)
This is a dangerous illness and unfortunately, there is no permanent cure. The more you smoke and the longer the duration of smoking, the greater the chances of your coming down with COPD. Some symptoms include:
4. Heart Disorders –
Smoking causes your blood pressure to soar which makes you susceptible to Peripheral Arterial Disease. Plaque starts to accumulate along your blood vessels. This thickens them and makes them inflexible which restricts the supply of blood to the heart. If this continues for long, the muscles of the heart will start to die. This escalates the risk of a heart attack.
5. Makes you prone to diabetes –
Smokers are actually much more likely to get Type 2 diabetes than non-smokers are. It makes your body resistant to insulin. And if you had already been diagnosed with this debilitating disease before you picked up the habit of smoking, then it will make the symptoms worse.
6. Other health effects of smoking –
You need to stop consuming tobacco the right way. But if you are a chain smoker, maybe you will have to gradually wean yourself off smoking. So, in the meantime try a nicotine patch or other substitutes for nicotine with a doctor’s advice and undergo the following tests to assess the state of your health:
Smoking cessation is nowadays aided by many medicines, nicotine replacement and psychotherapy but the big problem is that while many people can cease smoking for a few days, the urge to smoke is overwhelming and relapse rates are high.
Dr. M.G. Kartheeka, MBBS, MD
It is the 21st century and the dependency of a large chunk of people still hangs on tobacco, one of the foremost preventable causes of death, killing almost half of the population in the world. According to WHO’s Global Tobacco Epidemic, 2015, tobacco is consumed and affects 14.6 per cent of the youth and 14 percent of the adult population. Governments all over the world issue notices and advertisements against the consumption of tobacco, yet 6 million people die due to diseases caused by tobacco, while 0.6 million due to second-hand (passive) smoking.
Compared to no smoking, smoking even one cigarette per day carries a 40-50 times risk of heart disease and stroke, so be mindful when you think of smoking even one cigarette per day.
Dr. Ashish Bajaj, M.B.B.S., M.D.
Also Read: Why Does Nicotine Make You Poop: Decoding Its Effects on Digestion
The Government of India has taken certain steps to curb smoking as well as other forms of tobacco consumption:
The Government of India has banned certain kinds of smokeless tobacco products like gutkha and pan masala under the Food Safety and Standards Act, 2006. Other tobacco products are regulated by the COTPA 2003 which contains provisions, like
Certain states like Rajasthan, Haryana, Uttarakhand, Uttar Pradesh, Punjab and Jharkhand had the highest number of tobacco users in India, especially the states of the North. The state governments/union territories of these states and UTs have issued orders/notifications regarding a ban on the sale of loose cigarettes.
Smoking & consuming tobacco can have a terrible impact on your health. This World No Tobacco Day, vow to lay off tobacco not just to avert the ailments it triggers but also for the sake of your loved ones.
Read More: How To Quit Smoking?
Disclaimer: The above information has been prepared by a qualified medical professional and may not represent the practices followed universally. The suggestions listed in this article constitute relatively common advice given to patients and since every patient is different, you are advised to consult your physician, if in doubt, before acting upon this information. Lupin Limited has only facilitated the distribution of this information to you in the interest of patient education and welfare.
COVID-19 has turned people’s attention more towards their health. However, there were some aspects like smoking that people were unaware of while taking care of themselves. Some conflicting articles speculated on the smoker’s risk of COVID-19.
In addition, some even highlighted the risk of smoking in this pandemic. Initially, WHO reported that smoking amplifies the risk of contracting COVID-19. However, instead of all these contradictions, the researchers are still busy finding the conclusion to this evidence.
Data from 6,717 suggests that, Adults who received hospital care for COVID-19, researchers found adults who used tobacco or electronic cigarettes were more likely to experience severe complications compared to non-smokers. Based on these data, they found adults who smoked had a 15% greater chance of requiring mechanical ventilation and a 41% greater chance of death compared to non-smokers.
Dr. M.G. Kartheeka, MBBS, MD
Smoking increases health hazards during the pandemic. There were many warnings by the medical teams about how smoking and COVID-19 are related. But, people considered smoking for coping with the mechanism of stress, pandemic anxiety and the lockdown. They found mental peace in smoking.
But, many of them were unaware of the fact that smoking increases the risk of COVID-19. As a result, in fear of the COVID-19, many people have quit smoking, while some are still unable to process the fact that it might kill them.
Health should be the topmost priority for everyone. So, the Indian medical experts were propagating the ill effects of smoking on people’s health. Even teenagers these days are addicted to smoking or vaping. So, it’s essential to understand the smoker’s risk of COVID-19.
It is a significant concern in the country as teenagers fail to understand the dangers associated with smoking. The TCH present in vapes and cigarettes is hazardous and can cause fatal lung disease.
Read more about Vaping: Meaning, Risks and Truths You Must Know
Studies show that smokers are more vulnerable to the risk of contracting COVID-19. The Indian Ministry of Information and Broadcasting has issued some dangers of smoking and tobacco usage during the pandemic. Smokers can make 50% more susceptible to the virus than normal people with these risks:
One must understand the grave danger of the points mentioned above to understand the smoker’s risk of COVID-19.
Tobacco compromises lung function, and COVID-19 primarily affects the lungs, evidence indicates that smokers are more likely to suffer more severe outcomes of COVID-19, such as admission into intensive care units and death, than never-smokers.
Dr. Ashish Bajaj – M.B.B.S, M.D.
Many of the people got restricted from going out of their houses. This stopped them from buying cigarettes, vapes or any tobacco products. Staying home makes it easier to quit smoking or tobacco.
Lockdowns also improved family support. They may prove to be of tremendous help to help people quit smoking. Family members help them to resist smoking and motivate them to get rid of this habit. Once you understand how smoking and lung functions are related and affect your health, it adds as a motivation to quit and opt for a better life.
People get adapted to smoking when they find it as a way to escape from reality. But, during the pandemic, these people took mental health support. The support team takes care of their mental health. Thus, people got detached from smoking or consuming tobacco.
Seeking professional help is always a good idea if you want to quit smoking. A psychiatrist can help you develop insight and set realistic goals to help you quit smoking easily. If you are a heavy smoker and unable to quit the habit by motivation alone, your doctor may prescribe you some medicines available in the form of chewable gums and patches for a given period of time and reduce the dose gradually to ease the process of quitting smoke. It is important to be honest with your doctor and continue the follow up and treatment as advised.
Also Read: Does Vaping Cause Cancer? Exploring The Health Implications
Read more about Does Vaping Cause Cancer? Exploring The Health Implications
Smoking has never been a health concern for many people. However, whether it is during the pandemic or not, smoking is always harmful to our health. Smoking not only increases the risks of infection for the smoker but passive smokers as well. Seek social support and stay connected with your family. Talking to people will help you lower the stress and anxiety in your mind.
Quitting smoke has always been a tough job for any person. In this case, it is necessary to set goals as to when to smoke. Keep decreasing the number of cigarettes day by day. Stop looking towards it as the only factor to keep you happy. Instead, look around and get addicted to some of your favourite hobbies. Keeping yourself busy in other activities will divert your mind from smoking and give you the will to be happy by yourself. We must take as many precautionary steps and try our best to avoid an increased risk of infection.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
We all know that smoking is bad for our health but diabetes and smoking are a deadly combination. Many kinds of cancers and cardiovascular diseases are linked to it. There is not one organ that is not affected negatively by smoking. Most of these diseases are fatal. The harmful effects of smoking become exponential for those who have diabetes. Research has proved that smoking regularly increases the risk of developing Type 2 diabetes. While diabetes is bad enough, smoking increases the problems many times over as it causes more complications. In short, diabetes and smoking do not go hand-in-hand!
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.Reference