Argan Oil is a star player in hair care. Want hair that turns heads? Maybe Mother Nature can lend a hand. How? Let’s talk about Argan Oil. This piece dives into Argan Oil’s world. It’s known as an all-in-one answer to hair care. Why is that?
In this deep dive, we’ll explore Argan Oil, its perks, and its uses for hair. We’ll also compare it with other popular hair oils. In the end, you’ll learn about top Argan Oil hair products. Also, we’ll show you how to use them.
Did you know?
Argan oil is much more than a beauty fad. It stands out among other oils in its class. Let’s explore what makes Argan Oil so special.
This oil comes straight from Morocco.
Argan trees give us this oil through careful extraction. Argan Oil is packed with fatty acids and vitamin E – major boosters for your hair.
Quality Argan oil can do wonders for your hair. But, how do you pick the right one?
You’ll find several brands offering Argan oil-based products. From known ones like OGX, Shea Moisture to luxury ones like Moroccanoil. They cater to all hair types, budgets, and needs.
When buying Argan Oil, ensure it’s 100% pure and organic. Don’t let fancy ads fool you. Check the label. Make sure no ingredient compromises its purity.
Apart from strengthening the hair roots and reducing the dryness on the scalp argan oil is proven to be useful for minimizing wrinkles on the skin and providing nourishment to the skin cells, more so because it is a plant-based oil.
Dr. Ashish Bajaj, M.B.B.S., M.D. in Clinical Pharmacology and Toxicology
The real charm of Argan oil? Its diverse benefits for hair! Let’s dig deeper:
Healthy hair needs moisture and conditioning. Who makes this easy? Argan Oil!
Rich in oleic acid and linoleic acid, Argan Oil keeps your hair moist. It works like a strong drink for parched hair.
A healthy scalp paves the way for healthy hair. Can Argan oil help here? Absolutely!
Dandruff often stems from a dry scalp. Argan Oil, an effective moisturizer, keeps your scalp hydrated. This acts as a guard against dandruff.
Can you resist playing dress-up with your hair or adding some colour? Me neither. But, constant heat and chemicals can be harsh on your hair.
Fatty acids in Argan Oil create a safety layer around your hair. This protects your hair from harsh heat and styling.
Like skin, your hair is also prone to harm from UV rays. This can leave your hair dry and lifeless.
Argan oil, full of antioxidants, shields your hair. It keeps it safe from UV rays and environmental harm.
Argan oil could stimulate hair growth, backed by word-of-mouth evidence. How? Its richness in Vitamin E plays a pivotal role.
PharmEasy Recommends –PharmEasy Biotin
Studies have shown promising effects of argan oil on har health. People with frizzy hair often find argain oil infused serums helpful in reducing frizz.
Dr. Arpit Verma, MBBS, MD (Pharmacology)
Now you’re aware of the vast benefits of Argan Oil. The next question – how best to include it in your hair care ritual? Here’s a guide:
There are several ways to draw from the power of Argan Oil. You can choose what suits you and your hair needs.
A great way to reap Argan Oil benefits is by using a hair mask. Massage a good amount into your hair. Cover it with a cap. Let it work overnight. The next morning, wash it off. Your hair’s texture and shine will wow you!
Adding Argan Oil to your shampoo cleans your hair gently. It also leaves it soft and sleek. Just a few drops in your regular shampoo will do the job.
Argan oil can double up as a leave-in conditioner. Apply a few drops on your damp hair after a wash. It seals in moisture, leaving your hair soft and plush.
Argan oil brings gloss to your hair while nourishing it. A drop or two can tame frizz and add instant shine.
Regardless of the method, don’t use too much. It can weigh your hair down and make it look oily. Keep in mind to avoid root application as it might make your scalp greasy.
Argan oil is composed of monosaturated (80%), saturated (20%) fatty acids. It increases elasticity of hair, very good moisturizer for hair and reduces sebum in scalp according to studies.
Dr. M.G. Kartheeka, MBBS, MD(Pediatrics)
The big question – how does Argan Oil fair among other well-known hair oils?
Argan Oil and Coconut Oil both bring key benefits to hair. But, they work differently. While Coconut oil hydrates hair from the inside, Argan Oil locks in moisture.
Argan Oil wins because of its well-balanced nutrient content. It’s full of essential fatty acids and antioxidants. These don’t just hydrate but also shield hair from sun damage. Plus, they maintain scalp health and aid hair growth.
Also Read: Peppermint Oil For Hair: A Research-Backed Guide To Benefits And Usage
Let’s look at the practical side now. The Argan Oil products below have earned high recognition in the domain of hair care.
Brands like Moroccanoil and OGX offer excellent Argan oil products. They cater to individual hair needs like hydration, shine, and control over frizz.
When applied to the hair, Argan oil sinks in immediately. It hydrates hair from within. It smoothens hair, replenishes lost protein and strengthens each strand. Plus, it aids in detangling and gives your hair a shine that catches the light.
It’s clear that Argan Oil isn’t merely a beauty fad. It’s unique nutrient makeup and versatile uses make it a staple for those looking for an all-in-one hair remedy. Whether dandruff is bothering you or dull hair troubles you, Argan Oil has a solution.
Do keep in mind that every hair type is different. Results with Argan Oil can vary from person to person. Listen to your hair and make wise choices. Also, keep this guide handy whenever you need it.
Argan oil hydrates your hair, looks after your scalp health, protects from sun damage, defends styling and colouring ruin, and boosts hair growth.
For robust and healthy hair, apply Argan oil 2-3 times a week.
You can use Argan oil on both wet and dry hair. On damp hair, it protects from heat. On dry hair, it fights frizz.
Leaving Argan oil in your hair overnight as part of a hair mask treatment yields top results.
While more research is needed, anecdotal evidence points towards Argan oil possibly aiding hair growth. This is due to its nutrient-rich content.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Have you ever wondered what factors can affect your hair in each phase of the growth cycle? Understanding these influences can help you take better care of and protect your hair from damage. This article will explore how various factors can impact your hair during the anagen, catagen, telogen and exogen phases and provide practical tips to safeguard your precious locks.
Let’s dive in and discover how to keep your hair healthy throughout its growth cycle.
During the anagen phase, your hair is actively growing. Several factors can influence the health and growth of your hair during this phase:
A balanced diet rich in essential nutrients, such as vitamins, minerals and proteins, is crucial for healthy hair growth. Include fruits, vegetables, whole grains, lean meats and legumes in your diet to provide the building blocks for strong and vibrant hair.
A clean and well-nourished scalp provides a healthy environment for hair growth. Regularly cleanse your scalp using a mild shampoo and conditioner to remove dirt, excess oils and product buildup. Avoid using harsh chemicals or over-washing, as it can strip away natural oils and damage your hair.
Your hair needs hydration to thrive like your body. Drink adequate water daily to keep your hair hydrated from within. Additionally, using a moisturizing conditioner can help prevent dryness and breakage.
The catagen phase is transitional when your hair follicles prepare for renewal. Although the hair is not actively growing during this phase, it is still important to protect it from damage:
Excessive use of heat-styling tools like curling irons, straighteners and blow dryers can damage the hair shaft and lead to breakage. Minimise heat exposure and when styling, use heat protectant sprays or serums to shield your hair from heat damage.
Chemical treatments, such as perming, relaxing or colouring, can weaken the hair structure if not done carefully. Always consult a professional stylist and follow their recommendations to minimise the potential damage. Additionally, give your hair enough time to recover between treatments.
Opt for protective hairstyles that minimise tension and pull on the hair. Avoid tight ponytails, braids or buns that can cause hair breakage. Instead, try loose hairstyles, braids or updos that evenly distribute the tension.
During the telogen phase, your hair rests and shedding may occur. While shedding is a natural part of the hair growth cycle, certain factors can influence the amount of hair loss:
Chronic stress can disrupt the hair growth cycle and lead to increased shedding. Practice stress management techniques like exercise, meditation, deep breathing or engaging in hobbies to reduce stress levels and promote healthy hair growth.
Hormonal imbalances, such as those occurring during pregnancy, menopause or with certain medical conditions, can impact the hair growth cycle. Consult with a healthcare professional if you suspect a hormonal imbalance and follow their recommendations for proper management.
Treat your hair with care to minimise damage during the telogen phase. Use a wide-toothed comb or a brush with soft bristles to detangle your hair gently. Avoid aggressive brushing, harsh hair accessories and tight hairstyles that can cause unnecessary hair breakage.
Also Read: What is Botox for Hair: The Guide to Transformative Hair Care
The exogen phase involves the shedding of old hair to make room for new growth. While shedding is a natural process, you can take steps to protect your hair and support healthy regrowth:
Limit excessive pulling, tugging or twisting of your hair, as it can lead to hair breakage. Be gentle when handling your hair and avoid rough towel drying or vigorous combing when wet, as wet hair is more susceptible to damage.
UV rays from the sun can damage your hair, leading to dryness and brittleness. Wear a hat or use hair products with UV protection when spending time outdoors to shield your hair from harmful rays.
Regular hair trims help to eliminate split ends and prevent further damage. Schedule regular appointments with your hairdresser to keep your hair healthy and maintain its overall appearance.
By understanding the factors that affect your hair during each growth phase and following these protective measures, you can ensure that your hair remains healthy and resilient throughout its growth cycle. Remember, healthy hair starts from within, so nourish your body, be gentle with your hair and seek professional advice when needed. Your efforts will be rewarded with luscious locks that shine with vitality and beauty.
Also Read: Flaxseed for Hair Growth: Unveiling Its Research-Based Potential Benefits
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Have you ever wondered why your hair grows and falls out? Why do people complain of increased hair loss after infections like covid or after being stressed? Well, the answer lies in the fascinating process called the hair growth cycle. Understanding this cycle can provide insights into how to maintain healthy hair and even reduce hair loss. In this article, we will delve into the details of the hair growth cycle, breaking down complex medical information into easy-to-understand sections. So, let’s dive in and explore the different phases of hair growth.
The anagen phase is the active growth phase of the hair follicles. During this phase, cells in the hair bulb divide rapidly and the hair shaft extends outward. This is the phase where your hair grows around half an inch per month. The duration of the anagen phase varies from person to person and can last between two to six years. The longer the anagen phase, the longer your hair can grow.
After the anagen phase, the hair follicle enters the catagen phase, which is a transitional phase. This phase lasts for a short period of about two weeks. During the catagen phase, the hair follicle shrinks and the lower part of the hair is cut off from its blood supply. As a result, the hair stops growing and becomes club hair, which is a fully formed hair that is no longer attached to its nutrient source.
Following the catagen phase, the hair follicle enters the telogen phase, also known as the resting phase. During this phase, the club hair remains in the follicle while new hair starts growing underneath it. The telogen phase lasts for about three months. On average, about 10-15% of our hair is in the telogen phase at any time. It is normal to shed some hair during this phase as the new hair growth pushes the old hair out.
The final phase of the hair growth cycle is the exogen phase, which involves the shedding of hair. In this phase, the club hair is released from the hair follicle and new hair begins to grow in its place. It is important to note that shedding around 50-100 hairs per day is considered normal. If you notice excessive hair shedding or significant hair loss, it is advisable to consult a trichologist for further evaluation.
Telogen effluvium is a common type of hair loss characterised by excessive shedding or thinning of hair. It occurs when there is a disruption in the hair growth cycle, specifically during the telogen phase. Normally, around 10-15% of our hair is in the telogen or resting phase, but in telogen effluvium, a larger number of hair follicles prematurely enter the telogen phase, leading to increased shedding.
Several factors can trigger telogen effluvium, including:
1. Physical or Emotional Stress
2. Hormonal Changes
3. Nutritional Deficiencies
4. Medications and Medical Conditions
Certain medications, such as chemotherapy drugs, beta-blockers, retinoids and anticoagulants, can cause hair loss as a side effect. Additionally, medical conditions like chronic infections, thyroid disorders, autoimmune diseases and scalp infections can trigger telogen effluvium.
Telogen effluvium is characterised by diffuse hair shedding, which means hair loss occurs evenly across the scalp rather than in specific patches. The shedding usually becomes noticeable a few months after the trigger event or underlying condition. Fortunately, telogen effluvium is often temporary and the hair usually regrows once the underlying cause is addressed or resolved.
Treatment for telogen effluvium focuses on addressing the underlying trigger or condition. It is important to be patient, as the regrowth of hair can take several months.
In the meantime, you can take steps to support healthy hair growth and minimise further hair loss.
Now that you have a good understanding of the hair growth cycle and telogen effluvium, let’s explore some practical tips for maintaining healthy hair.
1. Eat a Balanced Diet: Proper nutrition is essential for healthy hair growth. Include a variety of foods rich in vitamins, minerals and proteins, such as fruits, vegetables, whole grains, lean meats and legumes.
2. Avoid Excessive Heat and Chemicals: Frequent use of heat styling tools, such as curling irons and straighteners, as well as chemical treatments like perming or colouring, can damage the hair shaft and affect its growth. Limit the use of these treatments and use heat protectants when styling.
3. Protect Your Hair from the Sun: UV rays from the sun can damage your hair, leading to dryness and breakage. When spending time outdoors, wear a hat or use a hair sunscreen to shield your hair from harmful rays.
4. Practice Gentle Hair Care: Treat your hair with care to avoid unnecessary breakage. Use a wide-toothed comb or a brush with soft bristles to detangle your hair gently. Avoid tight hairstyles that pull on the hair and use hair accessories made of soft materials.
5. Manage Stress: Chronic stress can disrupt the hair growth cycle.
Hairfall is a complex issue and treatment of hair fall depends on the underlying causes. While conditions like telogen effluvium can be distressing, it is usually temporary. With proper care and addressing the underlying cause, most people can expect their hair to return to its normal growth cycle and regain its fullness over time.
For healthy hair, follow your dermatologist’s advice, eat healthy, stay physically active, sleep well and learn techniques to manage stress.
Disclaimer: The information included on this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.
References:
Hair loss is a common yet often misunderstood condition that affects millions of individuals worldwide. Alopecia is used as an umbrella term for hair loss due to different concerns. Of the many types of alopecia, alopecia areata (an autoimmune condition) stands out as a significant concern, impacting not only physical appearance but also the emotional and psychological well-being of those affected.
In this article, we will delve into the intricacies of Alopecia, exploring lesser-known facts about the condition and shedding light on its profound effects on patients. So, let’s embark on this journey to better understand and empathise with those experiencing hair loss.
Alopecia refers to the partial or complete loss of hair, which can occur on the scalp or other parts of the body. It encompasses a spectrum of conditions, each with its unique characteristics and underlying causes. It can be due to –
A dermatologist will diagnose the type of Alopecia and suggest the treatment. Some types of hair loss are temporary and reversible, while others are not.
Hair loss goes beyond a mere aesthetic concern; it can have profound psychological effects on individuals. The emotional toll associated with hair loss is often underestimated. Here’s an insight into its impact:
1. Self-esteem and body image:
– Hair loss can lead to a significant blow to self-esteem, affecting how individuals perceive themselves.
– Struggling with body image issues can result in social anxiety, withdrawal and reduced confidence.
2. Emotional well-being:
– Hair loss can evoke a range of emotions, including sadness, frustration and embarrassment.
– Coping with these emotions may lead to stress, anxiety and even depression.
Coping strategies and practical tips:
While hair loss can be challenging, there are strategies and practical tips that individuals can adopt to manage its effects. Consult a dermatologist early on for the best possible treatment.
1. Seek support:
– Connect with support groups or online communities where you can find empathy and share experiences.
– Talking to friends, family or a therapist can provide emotional support and help alleviate distress.
2. Embrace your appearance:
– Experiment with different hairstyles, headscarves or accessories to enhance your confidence and embrace your unique beauty.
– Focus on qualities beyond physical appearance, nurturing self-acceptance and self-love.
3. Explore treatment options:
– Consult a dermatologist who specialises in hair loss to explore potential treatment options.
– Medications, topical treatments and hair restoration procedures may offer promising results in specific cases.
4. Hair toppers and wigs:
With its multifaceted nature, Alopecia may transcend the boundaries of mere physical changes and touch the core of a person’s identity. Society needs to foster empathy and understanding toward those affected by severe hair loss.
We can build a more compassionate and supportive environment by shedding light on lesser-known facts about Alopecia and acknowledging its psychological impact. Remember, there is hope and various coping strategies and treatment options are available to help individuals navigate their journey with hair loss. Together, let us embrace diversity and empower those battling Alopecia to live their lives with confidence and resilience.
Also Read: What is Botox for Hair: The Guide to Transformative Hair Care
Disclaimer: The information included on this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.
References
Alopecia is a condition that affects millions of people around the world, causing hair loss and thinning. It can be a frustrating and emotionally challenging experience. This may sometimes impact a person’s self-confidence and self-esteem.
In this blog, we will explore the causes, symptoms and treatment options for alopecia and share tips and advice for coping with this condition. Whether you are experiencing alopecia or know someone who is, this blog is for you.
Alopecia is the partial or complete loss of hair on the scalp or other body parts. It can affect individuals of all ages, genders and ethnicities, varying from mild to severe. Alopecia can be categorised into different types, including:
1. Androgenetic Alopecia: This is the most common form of hair loss, often referred to as male or female pattern baldness. It typically follows a specific pattern, with thinning hair at the crown or a receding hairline in men and diffusing thinning in women.
2. Alopecia Areata: This type of alopecia manifests as patchy hair loss on the scalp or other body areas. It occurs when the immune system mistakenly attacks the hair follicles, losing hair.
3. Telogen Effluvium: Telogen effluvium is characterised by excessive hair shedding due to a disruption in the hair growth cycle. It is often triggered by factors such as stress, hormonal changes, medications, chronic illness or nutritional deficiencies.
4. Hair loss from Centre: Central Centrifugal Cicatricial Alopecia (CCCA) is a form of hair loss that typically initiates as a circular area on the scalp. Commencing treatment promptly upon detecting this hair loss can potentially facilitate hair regrowth.
5. Tractional Alopecia: Hair loss due to the traction exerted on hair due to tightly done hairstyles. Make sure you don’t tie your hair very tightly.
The signs and symptoms of alopecia can vary depending on the type and severity of the condition. Here are some common indicators to look out for:
– Gradual thinning of hair on the scalp
– Receding hairline
– Circular or patchy bald spots
– Excessive hair shedding – can be noticed post-hair wash and while combing
– Complete loss of hair on the scalp or body (in severe cases)
The severity of symptoms depends on the type of alopecia.
While the exact causes of alopecia are not fully understood, several factors contribute to the development of this condition. Let’s explore some of the key causes:
1. Genetic Predisposition: Family history plays a significant role in androgenetic alopecia, indicating a genetic predisposition to hair loss. Certain genes inherited from both parents can make individuals more susceptible to this condition.
2. Autoimmune Disorders: Alopecia areata is believed to have an autoimmune component, where the immune system mistakenly targets the hair follicles, leading to hair loss. Other autoimmune conditions like Lupus and scalp psoriasis may also present with hair loss.
3. Hormonal Imbalances: Fluctuations in hormone levels, such as those occurring during pregnancy, menopause or thyroid disorders, can contribute to hair loss.
4. Medical Conditions and Treatments: Certain medical conditions, like scalp infections, fungal infections, dandruff or underlying systemic diseases, can trigger alopecia. Additionally, treatments such as iron supplements, chemotherapy or radiation therapy can lead to temporary or permanent hair loss.
5. Nutritional Deficiency: deficiency of essential vitamins and minerals, anaemia, inadequate protein intake or malnutrition also affect hair growth and quality.
6. Stress: Stress is a common cause of hair loss (alopecia), which often remains ignored. Excessive stress for long can adversely affect hair health leading to significant hair loss.
7. Frequent chemical/heat treatment: Styling, colouring and some other salon procedures for hair styling, if done too frequently, can impact hair health. Avoid hairstyles that pull hair tightly.
Management depends on the type and severity of the condition. There are ways to manage and cope with this condition. Here are some actionable tips:
1. Consult a Dermatologist: If you notice significant hair loss or any unusual changes in your hair, seek medical advice from a dermatologist or trichologist. They can provide an accurate diagnosis and recommend appropriate treatment options.
2. Hair Care Practices: Opt for gentle hair care routines to minimise damage to your hair. Avoid harsh chemical treatments, excessive heat styling or tight hairstyles that pull on the hair.
3. Balanced Diet: Ensure you have a well-balanced diet rich in vitamins, minerals and proteins, as nutritional deficiencies can contribute to hair loss. Include foods like fruits, vegetables, lean proteins and whole grains in your daily meals.
4. Stress Management: Stress can exacerbate hair loss, so incorporate stress-reducing techniques into your lifestyle. Engage in regular exercise, practice relaxation techniques like meditation or yoga and prioritise self-care activities.
5. Support Groups: Consider joining support groups or seeking counselling to connect with others facing similar challenges. Sharing experiences and emotions with others can provide emotional support and helpful coping strategies.
6. Adequate sleep: A good sleep routine is significant for our body’s overall health, including hair health. No wonder why the term “beauty sleep” has gained popularity.
In cases where hair loss cannot be reversed through medications or other interventions, one may also opt for readily available wigs and hair toppers.
Remember, each case of alopecia is unique and treatment approaches may vary depending on individual circumstances. It’s essential to consult a dermatologist for personalised advice and guidance.
In a Nutshell, alopecia is a common hair loss disorder that may have a significant impact on an individual’s self-esteem and well-being. By understanding the signs, symptoms and causes of alopecia, you can take proactive steps to manage this condition effectively. Remember, you are not alone and with the right support and guidance, you can navigate the challenges of alopecia and embrace your unique beauty.
Also Read: What is Botox for Hair: The Guide to Transformative Hair Care
Disclaimer: The information included on this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.
References –
https://www.aad.org/public/diseases/hair-loss/
https://www.aad.org/public/diseases/hair-loss/types/alopecia
https://www.aad.org/public/diseases/hair-loss/treatment/tips
https://www.cdc.gov/hygiene/personal-hygiene/hair-scalp.html
Summer is here and true to all meteorological predictions, India is witnessing an exceptionally hot summer, with heat waves making the news across India. Tropical summers are not easy on a person’s health and can lead to multiple health conditions, such as dehydration and even heat strokes unless proper preventive measures are taken. There are other summer-related problems that many of us have to deal with, especially hair and skin damage from prolonged exposure to strong and intense sunlight. While we all are well aware of the importance of sunscreen for the skin, do we know how to protect the hair from the sun without spending a lot of money?
Let us read this article and find out.
To learn how to contend with hair problems in summer, let’s learn to identify hair damage caused by the sun.
1. Dry, brittle & frizzy hair
It is a known fact that continuous heat styling ends up damaging the quality of the hair. But very few people are aware that prolonged exposure to strong sunlight on hair has an effect very similar to heat styling. If you feel that the hair is frizzier, dryer or brittle (feels like straw and highly prone to breakage), it is because the cuticle layer is damaged. The dry nature of the hair causes split ends and breakage in the hair over time.
2. Discolouration of hair & premature greying
Most people are of the opinion that undergoing frequent colour treatments can alter the colour of the hair. Extended exposure to sunlight can also lead to hair discolouration. This is a clear sign that your hair is suffering from damage.
Experts say that the sun’s ultraviolet rays react on the hair strands like bleach. When bleach interacts with the melanin that’s present in hair, it causes an irreparable chemical reaction wherein the natural colour of the hair is lost. Bleach destroys hair protein, referred to as keratin and the hair cuticle. Heat damage further expedites another very common hair evolution process that comes with ageing, which is greying. Extensive contact with heat may lead to premature greying.
All types of hair are at risk of sun damage exposure. However, some factors will make you more prone than others:
Also Read: Sun Baths: Unveiling the Science-Backed Benefits and Risks
While you cannot avoid the sun when you are stepping out during the day, there are a few expert-recommended ways that you can protect your hair from the summer sun.
1. Hair Sunscreen
Similar to face sunscreen, hair sunscreen creates a protective cover on the surface and shield’s it from the sun’s UV rays. Store Bought hair sunscreen will likely contain active ingredients such as octinoxate, avobenzone and zinc oxide that work like a UV protection filter, either reflecting or absorbing the radiation. Various products are available in the market.
Alternatively, you can also create your hair sunscreen at home with a few simple ingredients. You need to apply this 10-15 minutes prior to stepping out.
2. Avoid heat or colour treatments
Suppose your job entails you to step out during the day or if you are planning to go on a beach holiday, it is recommended that you refrain from heat styling or colouring/bleaching the hair. Sun’s intense rays act like bleach on the hair, which ultimately ends up damaging keratin. Heat styling and hair colouring can further accelerate the damage.
3. Deep-condition your hair
Deep condition the hair with either a top-quality hair mask or oil such as coconut oil or olive oil that makes the hair stronger and less prone to frizz and breakage by locking in the cuticle. Deep conditioning should be done weekly or every fortnight to maintain the hair’s moisture, especially for hair that is already damaged.
4. Eat more antioxidant-enriched foods
Including fresh fruits and vegetables in the diet that are colourful will minimise oxidative stress caused by the sun’s rays.
5. Use hair protection
Some other ways you can protect your hair from sun damage are wearing a head scarf or a hat or using an umbrella when going out. These are the simplest and easiest measures you can follow to protect your hair and scalp from direct sunlight.
Exposure to early morning sunlight is very good for health because it provides your body with vitamin D. However, prolonged exposure, especially during the later part of the day when the sun is right above your head in the sky, can cause damage to hair and skin which makes it necessary to take precautionary measures. Look after your hair this summer and enjoy this bright and sunny season the right way.
Also Read: Amla Juice for Hair: Unraveling its Research-Backed Benefits and Uses
Disclaimer: The information included on this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.
It’s time to Upglam yourself!
Upglam is a personal care brand that prioritises the needs of each and every skin type. One of India’s foremost brands, Upglam, has been making waves since its foray into the self-care market. The brand offers a diverse range of body, hair and skincare products that are suited for everyone, as these are crafted by experts.
Upglam ensures the highest degree of wellness for people by sourcing the best quality ingredients, which are then further approved by experts. Each product is free from toxins and harsh chemicals and is absolutely safe to use on the skin. It caters to the specific needs of Indian skin types.
Let us explore the beautiful world of Upglam by reading below.
Every day can be a good skin & hair day
No matter your age, skincare is always important. Skin is the largest organ of the body and its proper maintenance is crucial for overall health. Caring for your skin will retain your youthfulness for a longer period and it will also help manage certain future skin problems such as skin cancer, wrinkles and early signs of ageing.
Skincare needs not be complicated, expensive or time-consuming such as visiting the parlour regularly. A simple yet consistent skincare regime comprising healthy habits such as cleansing, moisturising, weekly exfoliation and tackling specific conditions is all you need to keep glowing on the outside.
Similarly, hair is a reflection of how healthy your life is. It is an important routine for all genders because dry, oily, frizzy or thinning hair not only affects your overall appearance but can also be difficult to manage on a daily basis. Hair, like the skin, is subject to a lot of dirt, chemicals and pollution. If hair is not managed correctly, an individual may end up facing a lot of trouble with respect to their hair, such as seborrheic dermatitis, alopecia or even premature greying.
Maintaining a simple yet sustainable hair care routine at home that involves basic products like shampoo, conditioner, leave-in products, serum and hair vitaliser not only keeps the hair and scalp healthy and nourished but also reduces unnecessary hair damage from heat styling or using excess chemicals.
Upglam is a special kind of personal care brand that wants you to embrace self-care naturally. It endeavours to make you feel great about yourself so that you feel empowered and confident to take on the world. Each ingredient that goes into every product creation has been handpicked carefully after extensive research to ensure maximum efficacy. Keeping in mind the delicacy of Indian skin types, Upglam has come up with its first line of skin and hair care products that are made with the most natural formulations. To give you a sneak preview of what Upglam has up its sleeves, here is a list of a few products:
1. Upglam Deep Nourishing Body Lotion
This product is made from key ingredients such as aloe vera, chamomile and calendula. The product is a non-greasy formula made free from toxins and parabens. It is a cream-based product that makes the skin look plump, soft and healthy. It is a luxuriant body lotion that is suitable across skin types, even the most sensitive ones.
2. Upglam Cleansing and Purifying Neem Face Wash
A natural purifying face wash meant for every skin type; the glycerin present in the product deeply cleanses the skin but with utmost gentleness. The product is dermatologist tested, it is free from harsh chemicals and instead only contains 100% natural actives to purify the skin in a kind manner.
The cream has been made with vitamin E and Jojoba oil. The product is so light in texture that it gets immediately absorbed into the skin. The skin looks soft and dewy and remains well-protected from moisture loss. The moisturising cream promises intense hydration and it rejuvenates dry and dull-looking skin.
This shampoo gently cleanses the scalp and minimises the damage that is triggered by dandruff and dust from pollution. It rejuvenates weak hair and strengthens the hair strand, thereby improving the texture.
A natural and lightweight formula that protects the skin from sun damage, UV damage and free radicals. Its high SPF of 40 PA+++ and natural ingredients like aloe vera and almond oil make it perfect for all skin types. This lotion quickly absorbs into the skin without leaving a white cast, controls oil, hydrates the skin and provides a soft, mattifying finish. With Upglam Sunscreen Lotion, your skin will remain healthy and glowing, no matter the weather.
6. Upglam Cocoa Repair Body Butter
This product is designed to restore dull and dry skin, revealing its natural glow with 100% pure cocoa and shea butter. Its non-greasy, non-sticky formula penetrates deep into the skin to improve texture and elasticity. Use it daily for deeply moisturised, radiant skin. Pure cocoa butter seeps deep into the skin layers, while shea butter provides extra rich nourishment for soft and supple skin.
It is a paraben and soap-free blend of pure glycerin and natural oils, ideal for gentle yet thorough cleansing. Its natural almond oil and grapefruit extract gently cleanses your skin while leaving behind a subtle and refreshing fragrance. Its moisturising formula leaves your skin feeling incredibly soft and smooth, providing 24 hours of nourishing moisture.
Upglam is committed to offering you the best hair and skincare experience while maintaining affordability and quality. The brand makes daily pampering a rejuvenating and enjoyable experience worth looking forward to, even amidst the hustle and bustle of modern life. And what’s more, Upglam even offers you up to 30% discounts on products!
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Disclaimer: The information included on this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.
A visit to the parlour is a happy occasion wherein you can spend quality time showing your hair and skin some much-deserved love and get refuelled mentally and physically. Daily work-life stress can take a toll on your physical appearance. Weekly or monthly grooming by beauty experts rejuvenates your hair and skin and makes you feel good about your appearance.
However, your day of rest and relaxation can take an unpleasant turn. Of late, the Beauty Parlour Stroke Syndrome is being discussed. What is it and are you at risk of experiencing it? It is better to be safe than sorry. That’s why you should learn about this syndrome.
As per a recent incident reported, senior neurologists have said that the procedure of hair wash at a parlour can sometimes cause a stroke. The action of tilting the head backwards to wash the hair stretches the neck unnaturally, limiting blood circulation to the brain. This may even cause blood vessels in the neck region to compress or rupture, which can lead to bleeding or clotting. The clot can move up to the brain, causing a stroke.
If you feel dizzy while hair washing with hyperextension of the neck, then lie down immediately. The person should be immediately taken to the doctor without any delay.
Dr. M.G. Kartheeka, MBBS, MD
The symptoms of a typical stroke which everyone must be aware of, are
The signs of beauty parlour stroke syndrome may include nausea, vomiting and dizziness, migraines, headaches, blurry vision, swelling at the neck region and changes in taste.
If you experienced any or most of these symptoms at the time of getting your hair washed at the parlour, you must ask someone to take you to the nearest hospital immediately and get your check-up done. The doctors may inject blood thinners or suggest to you other treatment options as they seem suitable, taking your vital stats, age and overall health into consideration. A few days of complete rest will also be suggested.
Doctors have recommended maintaining caution even while you are aiming to relax and de-stress. Although getting your hair washed by someone else while you are lying on a recliner can be quite relaxing, you must always be careful that your head is not being twisted too much.
Be watchful of any discomfort during hair wash and speak up immediately.
Make sure you are comfortable and your hair is not stretched out a lot.
Prefer hair washing at home when possible.
If you feel dizzy and nauseous when your hair is being washed with hyperextension of the neck, state your discomfort to the staff, stop the treatment and lie down totally. You must also ensure to get a check-up done right away. Hyperextension of the neck can be dangerous.
Commonly treated like other stroke syndromes, antiplatelet medications and blood thinners are usually very helpful to treat dizziness, numbness, and tingling associated with beauty parlour stroke syndrome.
Dr. Ashish Bajaj, M.B.B.S., M.D.
In the event of experiencing a stroke, aside from taking doctor-prescribed medications, one will also need to tweak their lifestyle a little to ensure a safe and speedy recovery. This must include the following aspects:
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Going to the parlour is a fun activity and you do not need to totally omit it from your life for fear of a stroke. A beauty parlour stroke syndrome, according to doctors, can be avoided with proper awareness. If there is a family history of stroke or if you had one in the past, you should avoid opting for shampooing services at a parlour. Ensure that proper support is provided to you by the parlour staff with the help of a towel or cushion so that no strain is put on the neck region. In case of any physical discomfort, notify the staff and seek medical attention right away.
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Disclaimer: The information included on this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.
Damaged hair, dry scalp, itching scalp, and dull hair are realities of modern-day life in difficult environments. Coconut oil is considered as a part of age-old traditions for hair care. Extracted from the coconut, the oil retains most of its natural goodness and beneficial properties. India has known coconut oil for its moisturizing and anti-ageing properties for ages. The oil has 100% fat content that delivers firmness to your hair. Coconut oil is quickly absorbed into the strands of your hair. It provides moisture that tames frizz and heals hair breakage. Its easy absorption works better than most at repairing dry hair and doubles up as a pre-shampoo conditioner. Being a completely natural product, it is good for babies too. Let’s go through a few of the best coconut oil hair oil available in India, coconut oil benefits and things to consider before buying it.
PRODUCT NAME | CHECK PRICE |
TNW -The Natural Wash Cold-Pressed Virgin Coconut Oil For Skin Hair And Body Massage – 200 ML | BUY NOW |
TNW- The Natural Wash Coconut Oil – 100 ML | BUY NOW |
Mamaearth Onion Conditioner For Hair Fall Control With Coconut Oil Bottle Of 400 ML | BUY NOW |
Pure Nutrition Raw Cold-Pressed Virgin Coconut Oil For Immunity, Hair, Skin & 100% Edible – 500 ML | BUY NOW |
Parachute 100 % Pure Coconut Oil, 300 ML (Bottle) | BUY NOW |
Bajaj Coconut Oil – 500 ML | BUY NOW |
Using pure coconut oil for hair does wonders for you. This is a 100 per cent natural and organic coconut oil made by the cold press method. The cold press oil extraction method preserves the complete nutrients and purity of the coconut oil. No artificial preservatives, colour or fragrance have been added to this product. This natural coconut oil helps to tackle itchy and dry scalp. The hydrating qualities of the oil also make it a good moisturiser for the body.
This natural wash of coconut oil is a hallmark of purity. The remarkable properties of the oil are a result of its purity. The pure goodness of this coconut oil makes it ideal for use on babies as baby massage, your skincare and your haircare. As the natural goodness of this oil is well preserved, using it on babies imparts essential moisturisation to their skin without having any side effects.
This coconut hair oil garnishes the goodness of coconut with the conditioning properties of onion. In addition to coconut and onion oil, this also has sweet almond oil as an additive. The admixture is further fortified with coconut triglycerides that have been extracted from real coconuts. The combination of all four – coconut, onion, almond and coconut triglycerides, delivers you healthier, smoother, shinier and stronger hair. The ingredients of this fortified coconut oil detangle your hair and make your hair softer and smoother while reducing hair fall. Coconut promotes the overall health of your scalp by penetrating deep into it.
Fresh raw coconuts undergo a no-heat process that preserves natural properties and vital nutrients in Pure Nutrition Raw Cold Pressed Virgin Coconut Oil. Extracted from fresh coconut cream, the retained natural goodness of coconuts makes your hair flawlessly healthy and smooth. This coconut oil is also suited for raw consumption. This no-carb, keto-friendly oil is good for healthy metabolism, improved digestion and reduction in cravings. The aromatic, nutrient-rich, naturally delicious oil has a rich flavour.
Parachute coconut oil has a long-standing in India. It is 100% pure and is purified through 5 stages. It is made with coconuts grown in Indian coconut plantations. It is free of preservatives and chemicals. The oil works to nourish and soften your hair and provides the scalp with important nutrients.
Coconut oil is mainly saturated fat derived from coconuts. Bajaj coconut oil is made from 100% naturally sourced, Indian coconuts. The oil is extracted by a hands-free process preserving all the natural properties and fresh aroma. Multiple stages of purification and quality tests follow the oil extraction. No external chemical, scent, preservative or additive is injected into Bajaj coconut oil, leaving it pristine pure.
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Coconut oil may be used in multiple ways. It may be used as a mask, as oil for styling, as a scalp conditioner etc. Usually, the pack that you buy will have usage instructions printed on them. You get good results if you simply follow those instructions. As a guide only, here are some tips regarding the different manners of use of this versatile hair oil.
Yes, coconut oil is a good moisturiser, it is easily absorbed which makes it better than other oils at treating dry hair effectively.
Yes, studies have shown that coconut oil may block a small fraction of the harmful rays of the sun. While this by itself falls short, the use of coconut oil in the sunscreens in conjunction with other ingredients is an effective screen. This protects from skin diseases as well as fatal skin cancers like Melanoma.
Yes, leaving coconut oil on your hair overnight acts as an extra-hydrating hair mask. Just remember to cover your hair with a shower cap to stop the oil from leaving ugly stains on your pillowcase.
Hair regrowth depends on multiple factors and requires addressing the underlying cause. Many times it may even be impossible to regrow the lost hair naturally. In such cases, a trichologist or a hair transplant specialist can guide you on various options available.
Yes and no, coconut oil works against the loss of hair protein arrest hair breakage and shields against environmental damages. Thus, it does work against hair loss, but, it has no magic formula to grow more hair.
No, it is not advisable to consume coconut hair oil. Coconut oil for cooking needs to be refined and deodorised. Please check the package details to understand if the oil is safe for consumption or not.
Ans: Yes, you can use coconut oil to tame your frizz after a hair wash. You can take a few drops of oil and rub it through the lengths of your hair after shampooing.
Ans: If you have very dry hair, you can keep coconut oil for about 30-60 minutes to soften the hair before you wash it.
Ans: Yes, there is no harm in using coconut oil daily for hair.
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While we know about the benefits of hair oils nourishing the scalp, hair serums work on the hair surface. Hair serums condition and untangle your hair and prevent it from getting frizzier. They also add to the natural shine of the hair. Depending on your hair type, there are many serums you can choose from. Some popular serum variants include anti-frizzing, straightening, treating split ends, heat and UV protector and more. You can use these products before or after a blow-dry, and also after a shower.
As some of these serums are non-sticky, you can apply them before heading out as well. The technique of applying this product is important. Take a few drops on your palm, rub your palms together and gently dab and massage your hands on hair strands (from the middle to the tip of the strands), there are certain hair lotion serums, that can also be applied on the scalp skin for better results. It’s always better to seek dermatologist advice on the type of serum to be used and how to apply or always check on how to use the label of a given product. You can find hair serums online from popular brands in India or you can search for the best hair serum and make your choice accordingly. Select the product as per your requirements and order online for doorstep delivery from various beauty and grooming websites as well. The following list will help you get a better insight into the type of serum you require depending on your hair type:
PRODUCT NAME | CHECK PRICE |
The beauty co. argan & baobab hair serum for frizzy hair, 100 ml | BUY NOW |
BBlunt intense moisture hair serum- 75 ml | BUY NOW |
Biogetica stemagrow (stem cell-based hair serum) 25ml | BUY NOW |
Aroma magic hair serum restores & revives- 30ml | BUY NOW |
Haironic hyaluronic acid hydrating, hair thinning post-wash treatment hair serum – 100ml | BUY NOW |
Beardo hair serum – 50 ml | BUY NOW |
Hair 4u cpx anagain hair serum bottle of 60 ml | BUY NOW |
Schwarzkopf professional osis magic hair serum (50 ml) | BUY NOW |
Haironic salicylic acid exfoliating scalp oil & flake control hair serum – 100ml | BUY NOW |
Vitress cuticle coat light hair serum spray – 50 ml | BUY NOW |
Bontress pro hair serum 60ml | BUY NOW |
Ningen chamomile hair serum with argan | damage protection | 50g | BUY NOW |
Mcaffeine naked & raw coffee hair serum- 50ml | BUY NOW |
Dr batra’s anti- dandruff hair serum – 125 ml | BUY NOW |
Copalim hair serum 50ml | BUY NOW |
Enriched with the goodness of Argan, Baobab, Vitamin A, E and F, get smooth and soft hair with The Beauty Co. Hair Serum. It is a non-greasy formula that may help control frizz, breakage and tangles for shiny, nourished and mess-free hair.
Packed with moisture-loving ingredients like Avocado, Argan Oil, Jojoba and Vitamin E, BBLUNT Moisture Serum adds an extra gloss to your dry locks. It is specially created for Indian hair and helps protect it from heat styling damage.
Biogetica hair serum combines the benefits of plant-based stem cells with other hair growth ingredients to offer you a solution for hair loss. The hair serum is an effective way to promote overall hair health along with solving multiple hair problems.
This hair serum from the house of Aroma Magic is enriched with the antioxidant and astringent properties of mandarin and rose essential oils, which strengthen hair roots and provide instant shine and bounce.
Haironic Post-wash treatment serum is a multi-tasking lightweight serum for those in need to tame frizz and want to protect their hair against pollution. It gives hydration and helps control your hair from getting excessively frizzy.
Made with natural ingredients, Upon regular application, it makes your hair shinier and smooth to the touch,.
With its unique blend of ingredients, Hair 4U CPX hair serum helps to reduce thinning of hair. Ingredients present in this serum lower the presence of free radicals that are responsible for damaged hair and scalp. Consult a dermatologist to manage conditions like hair loss.
Schwarzkopf Osis Magic Anti Frizz Shine Serum is made with a combination of silicon agents and glycerine provides smooth condition and a glossy sheen to your mane, keeping it shiny and healthy-looking.
This hair serum by Haironic helps exfoliate the scalp to remove dead skin cells and product build-up, thus giving your roots the chance to thrive and lift instead of being weighed down. It is enriched with the goodness of salicylic acid, D-panthenol and rice tein extract.
Vitress hair serum makes hair styling easy with frizz-free and satin-soft hair. The serum can be used before heating/styling your hair to give long-lasting protection against damage caused by heat, chemicals or rough brushing.
This light-weight hair protection serum reduces hair loss, promotes regrowth and makes hair soft and manageable. It contains ingredients like Capixyl, Anagain and Hexaplant Richter.
Ningen Hair serum has anti-inflammatory compounds present that can reduce itchy and dry scalp The Ningen serum range brings the goodness of hand-picked essential flowers, fruits and plant extracts that have known benefits on daily skincare routine.
This coffee-infused hair serum provides smoother & no-frizz hair It is a powerful blend of enriching hair oils that smoothens hair, leaving them healthy, frizz-free and shiny.
Dr Batra’s range of anti-dandruff products is carefully curated with gentle ingredients that may help, reduce dandruff and soothe itching. These ingredients are clinically proven and have soothing properties.
Copalim Hair serum contains ingredients like Kopexil, Pisum Sativum Peptide & Propanediol, which fortify hair growth and is a great formulation for active hair care.
1. What does a hair serum do?
Hair serum coats the outer layer of hair called a cuticle, providing shine and protection against harmful environmental effects. Hair serum doesn’t heal damage, but it can help protect hair from the elements, helping it retain moisture.
2. Can I use hair serum daily?
Yes. there are hair serums that are meant for daily use. Check on the label that reads the same. Professional quality hair serums are intended to use on special days and the days you wash your hair. But if you have extremely unmanageable and frizzy hair, you can use an oil-based serum every day as well.
3. Can I apply hair serum on wet hair?
Hair serum usually works best on slightly damp hairs.
4. Is hair serum better than oil?
The purpose of both is almost the same. That is to create a protective layer around the hair shaft and provide shine to hair. Hair oil used excessively or routinely on the scalp can render many scalp problems, so it’s always wise to use it minimally or to use hair serums as a substitute. You can even step out and style your hair after using hair serum while oiling gives a sticky appearance to hair until washed.
5. Which hair serum is good for dry hair?
If you’re struggling with dry and frizzy hair, pick a serum that contains natural oils like castor, argan, or rosemary that not only smoothen your hair but also hydrate it.
6. Are hair serums safe for use?
Yes, hair serums are 100% vegetarian, paraben-free, sulfate-free and safe for use. However, you must not overuse hair serums.
7. Can people with all hair types use hair serums?
Yes, hair serums are suitable for all hair types.
8. Should I leave hair serum overnight?
Yes, you may leave hair serum on your head overnight. It has a lightweight formula and gets absorbed quickly. You may wash it off the next day so that there is no product
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