Flu, or influenza, can become a severe ailment if not treated at the right time. A useful tool to prevent it is the flu shot. Have you taken yours this flu season? It’s proven to help many stay safe from the hard hits of flu.
Up next, we’ll dig into the flu vaccine, its types, and why it’s important. We will arm you with tips on after-vaccination care. We’ll also discuss side effects and what not to eat or drink after flu shot. Aftercare is also on our list, and it’s crucial for quick recovery.
The flu vaccine is key to protect us from flu and its complications. But what is it?
A flu vaccine is a jab that lowers the risk of severe illness due to flu. A vaccine does not necessarily cut off your chances of getting infected hence it is also recommended to follow the preventive measures to reduce the risk of exposure to flu viruses.
There are many flu vaccines. The often-used ones include Quadrivalent, High-dose vaccines, Adjuvanted flu vaccine, and Cell-based flu vaccines.
Here’s a bit about each flu vaccine type:
| Types of Flue Vaccines | Description |
|---|---|
| Quadrivalent | Guards us against four types of flu viruses. |
| High-dose vaccines | Has four times the antigen. Good for adults age 65 and older. |
| Adjuvanted flu vaccine | Made with an additive for a stronger immune response. Again, good for adults age 65 and older. |
| Cell-based flu vaccines | These vaccines grow flu viruses in cells, not in chicken eggs. |
Did you know ?
The flu vaccine plays a crucial role in safeguarding individuals and communities against the seasonal influenza virus. Its benefits extend beyond personal well-being, contributing to broader public health outcomes.
Now, let’s learn what to do after your flu shot. We’ll discuss steps for a smooth recovery too.
Watching your health post-shot is key. If something seems off, call up your healthcare provider.
Age matters. Kids and older folks may face different side effects.
With conditions like diabetes or heart disease, you need to be careful post-shot. Closer checks may be needed and you may also consult your doctor. Don’t forget to inform your doctor about your ongoing medicines.
Feeling comfortable post-shot gives peace of mind. So, rest well and listen to your body.
A few drugs may not suit you post-flu shot.
Some medications, like antivirals and immune suppressants, may upset the immune reaction caused by the flu shot. Do not take any pain killer unless your doctor prescribes them.
Such drugs may cut down the vaccine’s effect or trigger more side effects.
Do tone down your tasks in the days post-flu shot.
Intense workouts right after taking the shot may increase pain or cause more soreness in your arm.
.A common question often asked is, can you drink after flu shot? It’s generally recommended to refrain from alcohol consumption for a brief period after receiving the vaccine to ensure optimal effectiveness. Alcohol may leave you dehydrated and increase your headache and tiredness.
Posts-shot, keep a close eye on how your body reacts. Ignoring side effects may cause unwanted problems.
Pregnancy calls for careful health considerations, and one crucial aspect is getting vaccinated against the flu. Let’s understand the importance of receiving a flu shot during pregnancy and address common concerns associated with the vaccination process.
Getting a flu shot during pregnancy is crucial for safeguarding both the mother and the developing baby. Pregnant women face an increased risk of severe flu-related complications, and the vaccine passes protective antibodies to newborns, offering early immunity.
Extensive research supports the safety of flu vaccines during pregnancy. Recommended by health organizations like the CDC and WHO, the flu vaccine is proven to be a safe and effective measure to prevent influenza-related complications during pregnancy.
Healthcare providers recommend flu vaccination at any trimester, providing crucial protection during flu season. The vaccine helps the immune system build protection against the influenza virus, reducing the risk of flu-related complications.
Despite concerns, the flu shot does not pose harm to the developing fetus. It is a safe and vital preventive measure for expectant mothers, with no increased risk of birth defects or adverse outcomes.
You should always consult your healthcare provider before planning for a flu shot during pregnancy
Look through this table for a better understanding:
| Factors to Consider | Reason |
|---|---|
| Health Status | Watching your health after the shot may help detect unwanted changes. |
| Age | Different age groups may face different after-effects. |
| Preexisting Conditions | If you have an existing condition, talk to your doctor first. |
| Personal Comfort and Preferences | Comfort post-shot is key. Rest and self-care should be your first steps. |
There is nothing necessarily to avoid be it food, weather after flu shot but people with egg allergy should avoid flu shot.
Dr. M.G. Kartheeka – MBBS, MD(Pediatrics)
Post flu shot, you could face some side effects. Knowing them can lead to faster help.
Common flu shot side effects may include mild reaction at the jab site, body aches, dizziness, fainting, or slight fever.
In rare cases, the flu shot may cause severe side effects like high fever, extreme allergic reactions, and Guillain-Barré syndrome.
Have a look at this table for a snap review:
| Type of Side Effect | Examples |
|---|---|
| Common Side Effects | Soreness where shot was given, Body aches, Dizziness or fainting, Slight fever |
| Serious Side Effects | High Fever, Intense allergic reactions, Guillain-Barré syndrome |
International guidelines recommend that everyone six months of age and older should get the influenza (flu) vaccine every season, with rare exceptions. Different influenza vaccines are approved for different age groups. Consulting your physician is essential to determine which flu vaccine is appropriate for you. There aren’t any foods that are necessarily off-limits after getting a flu shot.
Dr Ashish Bajaj – M.B.B.S, M.D. in Clinical Pharmacology and Toxicology
Staying healthy and hydrated after the shot aids recovery. We’ve listed out the good and bad foods.
| Foods and Drinks | Reason to Avoid/Consume |
|---|---|
| Fried, Processed, and Sugary Foods & Alcohol | Dodge these: Can cause inflammation and dehydration, adding to flu shot side effects like headaches and fatigue. |
| Fruits, Vegetables, Whole grains, Lean Proteins, and Water | Chow down on these: Nutrient-rich, hydrating foods aid recovery and fight off any side effects. |
Before we end, let’s look back at the main point – aftercare. It’s central to a successful flu shot.
Aftercare after the shot prevents issues. Monitor yourself closely, rest enough, and eat balanced meals.
Good aftercare speeds up recovery post flu shot. It lets your body get used to the shot and eases common side effects.
Our ultimate aim is to stay safe from the flu. Proper aftercare ensures the shot works the best.
This table sums it up:
| Aftercare Aspect | Importance |
|---|---|
| Prevention of Complications | Prevents possible issues post flu shot. |
| Speedy Recovery | Helps recover faster post flu shot. |
| Efficacy of the Vaccine | Bolsters the shot’s fight against the flu virus. |
Guarding ourselves from flu is key to our health, more so in the flu season. Vaccines and good care before and after them vastly cut down our risk of getting the flu and the issues it brings. In this blog, we gave you a compact guide to the flu shot, its aftercare, and more.
We dived deep into aftercare. We touched upon factors to think about, likely side effects, and what food and drinks to have. We hope this info helps you make better choices about your flu shots and manage your health well.
Private firms make flu shots. When they’re ready to ship depends on production. But usually, the shots start reaching the US in August. It’s best to get your shot in September or October.
No. The flu shot doesn’t have live flu viruses, so it can’t give you the flu.
Flu viruses change super-fast. So, last year’s shot may not shield you this year.
We’ve listed some steps in this post to lower your risk of getting the flu.
Yes, you should take a break from some tasks post flu shot, like heavy workouts, and not drink alcohol.
Certain medications, like antivirals, might be best to avoid unless prescribed by a healthcare provider.
Potential side effects include pain at the jab site, body pain, sometimes dizziness, fainting, or mild fever.
Yes, people with minor egg allergies can get the flu shot. Those with severe symptoms should get the shot under a trained healthcare worker.
If you face severe side effects like trouble breathing or high fever, you should seek medical help fast.
People with a severe allergy to a past flu shot or any of its parts, including egg protein, should check with a healthcare worker before getting the flu shot. Folks who had Guillain-Barre Syndrome within six weeks of a past flu shot should also check with their healthcare provider.
Fatigue can be a common side effect of the flu shot, as the body’s immune response may lead to temporary tiredness. This reaction is typically mild and short-lived, resolving within a day or two.
The flu shot is designed to protect against influenza viruses and does not prevent allergies. While it may help reduce the risk of respiratory infections, its focus is on influenza, not allergic reactions to environmental factors like pollen or pet dander.
No, the flu shot does not lower immunity; it boosts the immune system by prompting the body to produce antibodies against specific influenza strains. It enhances the ability to fight the flu without compromising overall immunity.
While the flu shot is primarily designed to prevent influenza, it may indirectly reduce the risk of sinus infections by minimizing the chances of a respiratory illness that can lead to sinus complications. However, it does not provide direct protection against all types of sinus infections.
Yes, the flu shot, which is updated annually to target specific influenza strains, includes protection against the H1N1 virus, commonly known as swine flu. Getting vaccinated is a key preventive measure against swine flu and other influenza variants.
Yes, the flu shot is crucial for babies as it helps protect them from severe illness and complications associated with influenza. The Centers for Disease Control and Prevention (CDC) recommends vaccination for infants aged six months and older.
The flu shot does not typically lower platelet counts. While mild side effects like soreness or fatigue may occur, severe complications affecting platelet levels are rare. Individuals with concerns about specific health conditions should consult with a healthcare professional.
Diarrhea is not a common side effect of the flu shot. The vaccine may cause mild reactions like soreness or fatigue, but gastrointestinal symptoms such as diarrhea are unusual. If someone experiences unusual or severe reactions, consulting a healthcare professional is advisable.
While headaches can be a side effect of the flu shot, they are generally mild and temporary. The immune response triggered by the vaccine may cause minor discomfort, including headaches, but severe reactions are rare.
Yes, the flu shot can cause a low-grade fever in some toddlers as a normal immune response to the vaccine. This reaction is usually mild and short-lived, and it indicates the body is building protection against the flu.
Yes, it’s generally safe to exercise after a flu shot. Mild side effects like soreness or fatigue are possible, but engaging in light to moderate physical activity is usually well-tolerated and may even help alleviate any discomfort.
It’s generally advisable to wait until you have recovered from an illness before getting a flu shot. However, for mild illnesses like a common cold without fever, getting vaccinated may be considered, but consulting with a healthcare professional is recommended for personalized advice.
The effectiveness of a flu shot typically lasts for about six months, offering protection throughout a single flu season. It is recommended to get a flu shot annually to ensure continued immunity against the prevalent strains of the virus.
To alleviate flu shot side effects, individuals can apply a cold compress to the injection site, take over-the-counter pain relievers, and stay well-hydrated. Resting and engaging in light physical activity may also help ease any temporary discomfort associated with the flu shot.
While the flu shot primarily targets influenza viruses, it may indirectly reduce the risk of complications such as bronchitis, which can result from flu infections. Getting vaccinated lowers the chances of contracting the flu, minimizing the likelihood of developing respiratory conditions like bronchitis.
Yes, it is generally safe to receive a flu shot while taking antibiotics. The flu vaccine is a viral vaccine and does not interfere with antibiotic treatment for bacterial infections. However, it’s essential to consult with a healthcare professional for personalized advice based on individual health conditions.
The flu shot itself is unlikely to cause a runny nose in babies. Common side effects may include mild reactions like low-grade fever or soreness at the injection site, but a runny nose is not a typical response to the vaccine. If a baby develops a runny nose after a flu shot, it is more likely coincidental or related to a separate respiratory infection.
There is no conclusive evidence linking flu shots to insomnia. Insomnia is not a common side effect of flu vaccinations, and any reported sleep disturbances are likely coincidental or due to other factors.
After receiving a flu shot, it is advisable to avoid strenuous physical activity for the rest of the day and to refrain from consuming alcohol excessively. Additionally, individuals should be cautious about taking antiviral medications without consulting a healthcare professional.
Yes, the flu shot is effective in reducing the risk of contracting influenza and minimizing the severity of symptoms if one does get infected. However, its effectiveness may vary each flu season based on the match between the vaccine and circulating flu strains.
The flu shot may cause a brief, mild discomfort or pain at the injection site, but it is generally well-tolerated. Any discomfort is temporary, and the potential benefits in preventing influenza outweigh the minor pain associated with the vaccination.
Most flu vaccines are produced using chicken eggs in the manufacturing process, but the final vaccine contains only trace amounts of egg protein. People with egg allergies can often still receive the flu shot, but consultation with a healthcare professional is recommended.
No, the majority of flu shots use inactivated viruses, meaning the viruses are no longer infectious. However, there are some flu vaccines that use live attenuated viruses, but these are weakened and not capable of causing the flu in healthy individuals.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
We have all suffered from flu at some point in our lives. The fever, chills and headache can make life difficult.
Flu, otherwise known as influenza, is caused by the influenza virus. It is a highly contagious disease. Although all age groups can catch this disease, it has serious effects on babies and the elderly particularly. Flu spreads through the body fluids such as saliva, mucous etc., of the infected person. It is generally transferred when the infected person coughs or sneezes. The flu is a disease of the respiratory system, but it can affect the whole body.1,2
However, there are some simple remedies to manage your symptoms and be more comfortable. Continue reading to find out!
Flu is an infection caused by a virus called influenza. It occurs mostly in the winter season and is highly contagious. Flu can infect people of all ages. However, the following people are more prone to getting hospitalized with flu.
Also Read: Natural Home Remedies for Sinus Problems
Star anise which is traditionally used as a spice in food, and also acts as a medicine in flu because it’s seeds contain chemicals that might have antibacterial effects. It also contains a chemical called shikimic acid, which is used to make oseltamivir (Tamiflu), a flu treatment.
Dr. M.G. Kartheeka, MBBS, MD
If you have flu, you may experience the following symptoms.
Also Read: Effective Home Remedies For Dry Throat
Pain in the chest or abdomen, confusion, vomiting or difficulty breathing or shortness of breath, if you experience any of these symptoms along with flu, it is recommended to visit a physician as soon as possible.
Dr. Ashish Bajaj, M.B.B.S., M.D
Also Read: How to Reduce Fever in Adults: Research-Based Remedies
These herbs and remedies have properties to ease flu symptoms, but more research is still required to consolidate their use. Nevertheless, here are some remedies to help with flu symptoms at home.
Using honey may help strengthen your immune system and fight viral infections. Honey may help kill the flu virus and protect the person against flu symptoms.4 There are several recipes to try with honey. You can mix honey in a warm cup of green tea. Another remedy is drinking honey and lemon tea. Drinking warm water mixed with honey may help with a sore throat. However, avoid giving honey to children below one year.
Also Read: Honey: Uses, Benefits & Side Effects
Ginger is a widely used medicinal plant across the world. It is included in the Ayurvedic, Chinese and Unani systems of traditional medicine. Using fresh ginger may help eliminate flu symptoms like a sore throat, fever and body ache.5 One of the ways to use ginger for flu is to boil freshly sliced ginger in water. Let it simmer for some time. Drinking warm ginger water may help flu symptoms.
Garlic is known to help the body fight off infections and help destroy viruses by boosting immunity. This property may indicate that garlic might have a soothing effect on flu. Garlic may also help build lost strength. This acquired strength may help to fight off flu symptoms and counter fatigue associated with flu.6, You can take garlic as a dietary supplement and add it to your food.
Echinacea is a medicinal plant commonly known as coneflower or American coneflower. It is often used as a nutritional supplement to help boost the immune system.7 You can use fresh echinacea root or other parts to make tea. Drinking this tea may help you get some relief from flu symptoms. To prepare echinacea tea, you can place the leaves, flowers, and roots of an echinacea plant in a teacup and add boiling water to it. Let this mixture steep the tea as desired, then strain to remove the roots, flowers, and leaves.
Guduchi juice may help with enhancing the immune system and defence mechanism. Together these properties may help fight off the flu symptoms. You can drink fresh guduchi juice to help get rid of flu symptoms.8 You can make guduchi juice at home. Peel some fresh guduchi, and chop it into pieces. Blend the chopped guduchi with a glass of water. Strain this mixture and your guduchi juice is ready.
Also Read: Guduchi : Uses, Benefits, Side Effects and More!
You need to get plenty of rest during flu recovery. Make sure to stay at home and get enough sleep and keep warm. It may help you recover sooner from the flu.2,9 Resting may also help you regain your strength.
Make sure to drink plenty of fluids, especially water. It will help you recover quickly and avoid dehydration.2,9 You can also drink warm chicken soup to help your sore throat and runny nose. You can also try to include foods that contain water in your diet.
A deficiency of vitamin C may make you prone to infections due to impaired immunity. Likewise, vitamin C supplements may help fight infection by boosting the immune system.10 You can involve foods in your diet that are rich in vitamin C, such as lemons, oranges, strawberries, tomatoes, kiwis, and grapefruit.11
Though studies show the benefits of the given herbs and home remedies for flu, these are insufficient. Therefore, there is a need for large-scale human studies to establish the true extent of the benefits of these home remedies on human health. Thus, these should only be taken cautiously and never as a substitute for medical treatment.
Also Read: Home Remedies For Strep Throat By Dr. Rajeev Singh
You must contact your healthcare provider as soon as you experience flu symptoms. It is important that you take flu medicines within 48 hours of experiencing symptoms.2
Consult a professional if the symptoms fail to improve with home remedies.
You must not rely on home remedies alone for flu treatment. Instead, you should consult a qualified doctor for advice on the condition if the symptoms do not improve with home remedies.
Also Read: Simple Home Remedies For Skin Allergies and Rashes
| Eat > Include fresh fruits, salads and protein, such as paneer, soya, sprouts and eggs to fight weakness. > Soup, milk and herbal tea also help. Avoid oily, spicy food and excess sugar. > Take small and frequent meal portions. | Drink > Drink at least 3 litres of water and fluids like coconut water and freshly made fruit and vegetable juices/smoothies. > Avoid liquids such as sugary packed juices and hard drinks. > Gargles and steam inhalation help too. |
| Rest > Don’t exert yourself. Take an ample amount of rest. > Recommended exercises: Alternate Nostril Breathing, Pursed lip breathing, Bhramari pranayama Om breathing (udgeeth pranayam) | Repeat > Cover your nose and mouth when you cough or sneeze, and wear a mask when you go outside.> Wash your hands thoroughly with soap and water. > Avoid crowded places > Stay home and isolate yourself if you feel sick or have a fever. |
Also Read: Caution Aftercare: What to Avoid After Receiving Your Flu Shot
You may suffer from flu symptoms from time to time. Flu symptoms can hinder your work and daily activities and make life difficult. However, these herbs and home remedies like ginger, honey, garlic, guduchi and echinacea can help you manage your symptoms at home. If the home remedies don’t work out and you continue experiencing the symptoms, you need to reach out to your healthcare provider. Avoid relying solely on home remedies for flu treatment at home, and don’t hesitate to seek medical help.
You can use many herbs to get rid of flu symptoms at home. Natural remedies like ginger, honey, garlic, echinacea and guduchi may be used at home to help manage flu.4–8 However, if the symptoms don’t improve with home remedies and you continue to experience symptoms, don’t hesitate to consult a healthcare provider.
You can manage your flu symptoms and speed up your recovery by getting plenty of rest and sleep. Hydrating yourself well may play a key role in helping you recover.2,9 However, you can also reach out to your healthcare provider for help if the symptoms don’t improve.
You may use ginger to help with your flu symptoms. Ginger is a commonly found herb used as a remedy for several conditions. For example, ginger may help you with a sore throat, body ache, fever and pain.5 However, more studies are needed to evaluate the usefulness of ginger in humans. You should consult your healthcare provider if your symptoms don’t improve after using ginger.
Herbs like ginger, garlic, and echinacea may help fight off cold and cough symptoms such as a sore throat. In addition, these herbs may boost the immunity that helps fight the infection causing cold and flu symptoms. Honey is also one of the natural ingredients that may help boost immunity and help overcome the flu-related symptoms.4-7 However, before using natural herbs for coughs and colds, you must consult your healthcare provider.
1. Flu (influenza) | Australian Government Department of Health and Aged Care [Internet]. [cited 2022 Jul 8]. Available from: https://www.health.gov.au/diseases/influenza-flu
2. Influenza (Flu): Treatment, Prevention, Symptoms vs Cold [Internet]. [cited 2022 Jul 8]. Available from: https://my.clevelandclinic.org/health/diseases/4335-influenza-flu
3. Influenza | Johns Hopkins Medicine [Internet]. [cited 2022 Jul 8]. Available from: https://www.hopkinsmedicine.org/health/conditions-and-diseases/influenza
4. P. Saranraj, S. Sivasakthi, Glaucio Dire Feliciano. Pharmacology of Honey: A Review. Advances in Biological Research [Internet]. 2016;10(4):271–89. Available from: https://www.researchgate.net/publication/308694961
5. Ali BH, Blunden G, Tanira MO, Nemmar A. Some phytochemical, pharmacological and toxicological properties of ginger (Zingiber officinale Roscoe): a review of recent research. Food Chem Toxicol [Internet]. 2008 [cited 2022 Jul 10];46(2):409–20. Available from: https://pubmed.ncbi.nlm.nih.gov/17950516/
6. Garlic – Health Encyclopedia – University of Rochester Medical Center [Internet]. [cited 2022 Jul 11]. Available from: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=Garlic
7. Echinacea | NCCIH [Internet]. [cited 2022 Jul 11]. Available from: https://www.nccih.nih.gov/health/echinacea
8. Ayush Division. Ayurveda offering Herbal healing.
9. Flu – NHS [Internet]. [cited 2022 Jul 8]. Available from: https://www.nhs.uk/conditions/flu/
10. Carr AC, Maggini S. Vitamin C and Immune Function. Nutrients [Internet]. 2017 Nov 1 [cited 2022 Jul 11];9(11). Available from: /pmc/articles/PMC5707683/
11. Vitamin C | The Nutrition Source | Harvard T.H. Chan School of Public Health [Internet]. [cited 2022 Jul 11]. Available from: https://www.hsph.harvard.edu/nutritionsource/vitamin-c/
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
As COVID vaccination gains momentum all over India and there is a drop in COVID cases, we are all feeling relieved. But is it possible that we are faced with another health challenge? Is a new wave of COVID rearing its head? A survey has shown 28 percent of households in Delhi, have one or more members with symptoms that are very similar to COVID. The same has been reported in UP and Haryana. So what does this mean? Read on to find out-
People in parts of India are complaining of symptoms of fever, sore throat, runny nose, cough, headache or body ache, all of which are taking a longer recovery period than usual. Now that we have been living in a pandemic for more than a year and a half, it is not surprising that people are confusing these symptoms with COVID-19 symptoms. In some cases, patients have fevers as high as 103 degrees Fahrenheit and above. Another concerning symptom is associated cough and cold.
Despite the uncanny similarities, after careful examination and monitoring, doctors have said that out of all these cases that have been reported, some were of dengue, some malaria and chikungunya while others were diagnosed to be COVID and seasonal flu. According to flu news in India, even hospitals have been receiving at least 50-60 cases of viral infection on a daily basis.
What could’ve led to this surge in flu cases? Actually, flu (both influenza and swine flu) is common around this time of the year. The changing weather, extreme heat and excessive rainfall in different parts of the country are ideal conditions for the spread of the flu viruses.
Read More: All About New Omicron Covid Variant
It is important to remember that we are far from winning the battle against COVID and the moment you experience the above-mentioned symptoms, you should consult a doctor. Getting tested for COVID will not only ensure your safety but it will also help your family members continue to remain safe and cautious.
A report says, since mid-August, several residents of Delhi who have been experiencing COVID-like symptoms, got RT-PCR tests done. The reports came negative and doctors have only found it to be some kind of viral infection or vector-borne seasonal flu.
However, your symptoms could indeed be triggered by COVID-19. So you cannot get complacent.
If you cannot get a lab test, there are several home test kits available in the market. Buy one to determine if you have COVID or not. These are quick, user-friendly and reliable. It’s not just enough to rule out COVID, you should consult a doctor and get a proper diagnosis and follow the treatment for your fever.
There is a constant fear among people of a possible third wave of COVID -19. In a critical situation like this, one must take precautions at all times. The good news is that the precautions you take against COVID will also keep you safe from the flu.
Here are a few things to remember:
1. Avoid close contact with people
You must always remember that it is never a good idea to be in close contact with people who are sick. As you maintain distance from others owing to COVID guidelines, continue to follow the same in order to protect yourself and your family from the flu. The same applies if you are feeling sick. Stay at home so that you do not spread the illness.
2. Cover nose and mouth
You must always cover your nose and mouth with a tissue when coughing or sneezing. Like COVID, flu viruses are also spread mainly by droplets from the infected person and doing this will prevent others from falling sick. Wearing a mask as part of COVID rules will also protect you from flu in India.
3. Wash hands frequently
It is a known fact that maintaining good hygiene can keep illness at bay. Carry a hand sanitiser with you while stepping out and wash hands when you come home from outdoors. This helps fight germs and viruses because many of them enter our bodies through our hands.
4. Maintain healthy habits
Manage stress, sleep enough, stay hydrated, disinfect surfaces and eat healthy to stay fit and bolster your immunity. When you have strong immunity, your chances of an illness automatically reduces.
5. Protect yourselves from a mosquito bite.
Also Read: Omicron Variant: Latest News & Updates
COVID-19 and flu in India have similar symptoms, which is why it is important for us all to continue observing COVID protocol so that we contract neither COVID nor the flu. Getting the correct diagnosis for your symptoms is important because the treatment for different diseases vary. It is also crucial that people get vaccinated as soon as possible. You may consider getting flu shots for added protection during this flu season.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Influenza viruses are of various types – H1N1 (swine flu virus) and H3N2 virus are some subtypes of Influenza A virus. These viruses can lead to varying degrees of respiratory infections ranging from mild Flu to severe and life-threatening pneumonia, bronchitis, acute respiratory distress syndrome and even death.
While cases of H1N1 influenza are again on rise in some parts of India. Hospitals report a mix of flu cases, and other respiratory infections.
Swine flu is a highly contagious respiratory infection caused by the H1N1 virus. The cause of swine flu in humans is another infected person transmitting it to you. So, coming in close contact with an infected person puts you at high risk.
How does the swine flu virus spread? The virus spreads quickly from one person to another through the cough or sneeze droplets from an infected person. Even a simple cough can cause the virus to spread in the air and enter through your nose or mouth. You may also be infected with the flu virus lingering on the surface of certain objects like a doorknob or a table by coming in direct contact with it.
Although outbreaks occur Today, the virus is under control, but people can and do still get very sick from H1N1. It’s important to get your yearly flu shot, which can protect you from H1N1 and other strains of the flu.
Dr. M.G. Kartheeka, MBBS, MD
The signs and symptoms of swine flu are similar to those caused by regular Flu. The infected person may experience the following symptoms:
The above symptoms usually show up about 1-3 days after being exposed to the H1N1 virus.
In India, a larger percentage of people are complaining of persistent cough, fever, weakness, body aches, running nose and sneezing. While the changing weather can also trigger allergies, there are various respiratory viruses circulating around.
Children usually tend to get high-grade fever with Swine flu, the infection usually is mild and self-limiting, but pneumonia and respiratory failure may happen in severe cases which are not treated on time, with specific antiviral drugs.
Dr. Ashish Bajaj – M.B.B.S, M.D.
Is there a diagnostic test for swine flu?
Doctors can advise you on treatment based on your clinical signs and symptoms. When needed, you may be prescribed some routine blood tests, ultrasound of the abdomen, CT Chest etc., to assess your health and recovery.
Confirmation of the Swine flu virus can be done by-
Since the swine flu virus is extremely contagious, the best way to keep away from the infection is to adopt the necessary precautions. The Centres for Disease Control and Prevention (CDC) recommends getting vaccinated against swine flu to prevent it. Vaccines are available in the form of injections for adults. For children who are over six months old, vaccines are available in the form of nasal sprays.
Stay aware of symptoms and follow the necessary precautions. Avoid gatherings and public places as much as possible. If diagnosed with swine flu, you should stay at home until the symptoms of swine flu subside.
Also Read: Caution Aftercare: What to Avoid After Receiving Your Flu Shot
Disclaimer: The above information has been prepared by a qualified medical professional and may not represent the practices followed universally. The suggestions listed in this article constitute relatively common advice given to patients and since every patient is different, you are advised to consult your physician, if in doubt, before acting upon this information. Lupin Limited has only facilitated the distribution of this information to you in the interest of patient education and welfare.
With a cool nip in the air, we can confirm that winter is finally here! It is the time of the year to indulge in rich foods, festivities and even vacations. While we look forward to being dolled up in our winter finery, we cannot ignore the fact that this winter season has an ugly side to it too. The winter ugliness rears its head in the form of diseases and health ailments!
A sudden drop in temperature brings with it health issues such as arthritis and heart ailments etc. However, the winter season is the time to look out for skin-related diseases and respiratory infections as well.
The common cold is way too common and often we ignore it as something that is a part of changing season. Symptoms of a common cold include a sore throat, chest congestion, headache, sneezing, runny nose etc. Affecting adults and children alike, the common cold is expected to subside in a couple of days and doesn’t call for any serious medical intervention.
While the flu is not a serious health ailment like the common cold, it should not be ignored. The flu is a contagious respiratory illness caused by a virus that goes by the name ‘influenza’. It can be mild or severe as well. Similar to the cold, a flu patient experiences body ache, sore throat, fever, headaches etc. and these are enough to ruin the season.
Vaccination against influenza is another important thing. For most people who need only one dose of flu vaccine for the season, September and October are generally good times to be vaccinated against flu.
Dr. M.G. Kartheeka, MBBS, MD
A sore throat is very annoying and uncomfortable. But strep throat is worse! A strep throat is a severe version of a sore throat, with fever caused by an infection. It is caused by a bacterial infection and is very common among children. Symptoms of strep throat include difficulty and pain while swallowing food or water, headache, swollen lymph nodes, fever etc.
Children or toddlers below the age of 2 years often fall prey to Bronchitis. Bronchitis is a respiratory infection caused by RSV or the respiratory syncytial virus. Typical symptoms include breathing difficulty due to the inflammation of airway passage in the lungs as they get clogged. Patients with bronchitis experience mild fever, congestion of the nasal passage, wheezing and coughing.
Pneumonia is another lung infection which common in the winter season. A disease caused by bacteria can be mild or severe in nature which ans if it is mild, it can be treated at home but if it gets severe, hospitalization is possible too.
People who have weaker immunity or health issues like asthma, heart issues or even cancer are prone to suffer from pneumonia. Unfortunately, this disease is difficult to detect in the initial stages. However, if the patient experiences a constant cold or high fever, it is best to seek a doctor.
Along with respiratory issues, winter brings a host of skin troubles; itching, flaring of eczema, psoriasis etc. The most basic skincare requirement for this season is to keep the skin moisturized.
The most common skin ailments in winter are flaky, itchy skin, dehydrated skin and UV damage & chapped lips. Unbeknownst to many, you must continue to wear your sunscreen before you step out.
Respiratory infections are very common in winter months, if you experience any symptoms of flu accompanied by shortness of breath, increased mucus production and severe muscle pain, you should visit a physician to diagnose the underlying problem.
Dr. Ashish Bajaj, M.B.B.S., M.D
The reasons are many and moreover, we tend to let go of ourselves as the cold weather takes over. Plus, the season is not conducive for hard work – people tend to oversleep and overeat. They have to be really motivated to even take a walk. The gym stops as does the swimming or jogging. Also, the winter season is a season of festivity and weddings. Therefore, following a healthy diet becomes difficult and with no chance of burning the calories, they just pile up.
Lack of exercise, sedentary lifestyle creates a lack of circulation and therefore, an increase in fat accumulation in the body. Fat cells can also cause inflammation and weaken the immune system.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
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